EPISODE · Mar 10, 2025 · 33 MIN
Ep 157| Why Discipline Is A Struggle On Your Weight loss & Fitness Journey
from MusclesMascaraMotherhood · host Damilola Bode-Ogundipe
'I just need to be more disciplined! If you've ever said or thought that statement when confronted with yet another weight loss or fitness 'failed' attempt...then this episode is just for you!Most people believe that if they are just more disciplined when it comes to nutrition & exercise, they will reach their goal easily. And while that is true...it's also not true! Today, i break down what discipline truly is & how to harness it's power on your journey- i trust this episode will bring both clarity & direction to everyone who needs itConnect with me on Instagram @thefitmumhubIf you enjoyed the show, do share with someone & also leave a rating & review to help us grow! I'll also love to hear from you & hear your thoughts about the episode or anything else...Send me a Dm
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'I just need to be more disciplined! If you've ever said or thought that statement when confronted with yet another weight loss or fitness 'failed' attempt...then this episode is just for you! Most people believe that if they are just more disciplined when it comes to nutrition & exercise, they will reach their goal easily. And while that is true...it's also not true! Today, i break down what discipline truly is & how to harness it's power on your journey- i trust this episode will br...
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Ep 157| Why Discipline Is A Struggle On Your Weight loss & Fitness Journey
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