Ep 157 | Why you self sabotage on your diet

In this weeks episode, I dive into the WHY behind your current self sabotaging behaviours when it comes to losing weight. I also share the top 9 signs that you are someone who is likely to self sabotage Book In a no obligation consultation call- https://calendly.com/lucy_liftyourlife/online-coaching-consultation Follow me on Instagram  @lucy_liftyourlife  For all coaching enquiries to work with us: https://docs.google.com/forms/d/e/1FAIpQLScinXNhu0gl2FkFo2Os8vvxt3BDSOiT_7Dh_Jrpuexxjg5Mrg/viewform?usp=sf_lin