Ep. 159 Cancer Season Is Here: How to Slow Down, Heal & Come Home to Yourself | My Birthday Reflection episode artwork

EPISODE · Jun 30, 2026 · 21 MIN

Ep. 159 Cancer Season Is Here: How to Slow Down, Heal & Come Home to Yourself | My Birthday Reflection

from Holistic Human Performance Podcast · host Gena Bradshaw Vitale

Cancer Season reminds us that healing isn't found by doing more—it happens when we create space to truly feel.In this solo birthday episode, I reflect on what this season has taught me and why Cancer energy invites us inward instead of outward.We explore the deeper symbolism of Cancer, the importance of emotional safety, nervous system regulation, intuition, and how learning to mother yourself transforms every area of your life.This conversation is an invitation to soften, reconnect with your body, honor your emotions, and trust the season you're in.If you're craving more grounding, healing, and spiritual alignment, this episode is for you.Work with us: https://www.holistichumanperformance.co/coachingHHP App Free Week Trial: https://www.holistichumanperformance.co/hhp-app

Episode metadata supplied by the publisher feed · Published Jun 30, 2026

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Ep. 159 Cancer Season Is Here: How to Slow Down, Heal & Come Home to Yourself | My Birthday Reflection

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