EP#16: ¿Con carbohidratos o sin carbohidratos? Esa es la pregunta.

from Tertulia Dura Podcast · host Hamid Yaryura

Todo aquel que ha pasado un poco de tiempo en el fitness ha escuchado o puesto en practica diferentes métodos que giran alrededor de la manipulación de los carbohidratos en la dieta. En el episodio de hoy busco aclarar el razonamiento detrás, y cual es la manera mas apropiada de usarlo a nuestro favor.

Episode metadata supplied by the publisher feed · Published Jan 25, 2021

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EP#16: ¿Con carbohidratos o sin carbohidratos? Esa es la pregunta.

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