EP.16 | Guest- Hayley Irwin- Mental health, Eating disorders & Competing

Today's guest- Hayley Irwin. We talk through: -Hayleys journey with mental health.The struggles, the lows BUT how she has come out of the other end stronger than ever. -Our experiences with support for mental health- what has helped us both get through the dark days. -Hayleys experience with competing- and if competing is the right thing to do if and when you have struggled with mental health -Advice and support for how to overcome, open up and cope with your mental health. Insta Me- @_lucycooke_ Hayley-@hayleyirwincoaching HELP FOR EATING DISORDERS https://www.beateatingdisorders.org.uk/ HELP FOR MENTAL HEALTH COACHING ENQUIRIES  https://forms.gle/xZfvivy6AsXydU3MA SUPPS https://insightsupps.com/  "LUCYC10" As your checkout code