Ep 16 - How To Diet With A Busy Lifestyle

from Speedy Keto Living · host Rosanna Smith

How can you successfully diet as a busy mom? We welcome DelRae Cramer, Founder of Next Door Coaching, who shares her successful strategy of meeting clients where they are in terms of lifestyle. We discuss: (10:11)the impact of putting your children first, (14:34) how busy moms can navigate weight loss, and (22:46) you need to drink more water! Listen and transform your health with the power of Speedy Keto Living! Attend a free Keto KickStart Workshop: https://speedyketoliving.com/ Learn more about 30-Day Lifestyle Makeover : https://amzn.to/3wGUTxT

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How long is this episode of Speedy Keto Living?

This episode is 37 minutes long.

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This episode was published on September 16, 2024.

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