EP 16 - Jolien van Golde - Breaking Barriers from Athlete to Entrepreneur, Breaking down body Image, ADHD & Putting the eggs in the freezer!

In Episode 16 - Ella Chats to CrossFit Athlete, The Movement Project Owner, & One Very Strong Girl, Jolien van Golde! Jolien chats about her Crossfit career, training in gyms around the would & how that would give her a better perspective on her own body image! To taking this passion to opening The Movement Project Gym. To getting diagnosed with ADHD & sharing the struggles of jumping through hoops to get the answers she has been searching for years to find! Putting the Eggs in the freezer, Jolien talks about the process & success of sealing a couple eggs away to help in the future. A big thank you to Jolien for taking time in her busy lifestyle to come and have a chat! As spoken about in the podcast - - Mini ADHD Coach Questionnaire - Jessica Sedunary - ABC Freezing Eggs Go and follow her on the socials - Jolien van Golde & Movement Project Adelaide Plus our weekly recommendations! Ella - Then There Was Her - Sophie Cachia Credits - Hosts & Where to find us! Ella Trotta ⁠- ⁠@discovering_et⁠⁠ Stay social and follow us on Instagram ⁠@thewellnessleaguepod⁠ & other socials here! Thanks for listening - See you for Ep 17 next Wednesday with Ella & Friend