Ep 16: Keep it Simple, Sister!

In this episode of 'From Root to Crown,' Rebe explores the transformative power of simplicity in our lives. She discusses the importance of identifying priorities, reducing stress, and creating effective self-care practices. Rebe emphasizes the need for flexibility in routines and the benefits of decluttering both physical and mental spaces. By focusing on simplicity, listeners can enhance their self-understanding and connection to their inner wisdom. Chapters 00:00 Introduction to Simplicity 06:53 Identifying Priorities 17:41 Eliminating 'Should' Beliefs 25:42 Flexibility in Practices 34:34 Decluttering for Clarity If you liked today's episode, please subscribe, rate, and review the podcast! It truly helps new shows find new listeners, so it is greatly appreciated. ************************ ⁠Book a Discovery Call here⁠ If you're interested in booking a Reiki or Breathwork session with me, please head to my website: ⁠⁠⁠https://www.rebegoebel.com⁠⁠⁠ to learn more and find my booking calendar. Find me on Instagram: ⁠⁠⁠@rebegoebel⁠⁠⁠ PS: "Rebe" sounds like "Debbie" with an R.