Ep.16. LA CURA come regalo di Natale.

What this episode covers

In questo episodio, esploriamo come il prendersi cura di sé sia il regalo più grande che possiamo fare non solo a noi stessi, ma anche a chi ci sta vicino. Condividerò la mia esperienza personale di come, anni fa, faticavo a dedicare del tempo a me stessa, sempre pronta ad aiutare gli altri. Oggi ho imparato a trovare l'equilibrio tra i miei bisogni e quelli degli altri. Imparerai come piccoli gesti di cura possano migliorare il tuo benessere e rafforzare le tue relazioni, rendendoti una persona più presente, più serena e più capace di donare amore.

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Frequently Asked Questions

How long is this episode of Chiara Motterlini - l’educazione emozionale come stile di vita?

This episode is 5 minutes long.

When was this Chiara Motterlini - l’educazione emozionale come stile di vita episode published?

This episode was published on December 16, 2024.

What is this episode about?

In questo episodio, esploriamo come il prendersi cura di sé sia il regalo più grande che possiamo fare non solo a noi stessi, ma anche a chi ci sta vicino. Condividerò la mia esperienza personale di come, anni fa, faticavo a dedicare del tempo a me...

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