EP 16 Lessons Learned from Ret. Fire Chief Arjuna George's Burnout

Website https://andiclark.com/  Email [email protected] Chat with Andi - https://tidycal.com/andi1/bookacall In today’s episode we talk with Ret. Fire Chief Arjuna GeorgeArjuna George spent the majority of his life as a Career FireFighter in the beautiful province of British Columbia, Canada. He dedicated ten years of his life as a Fire Chief, risking his own safety to protect his community. However, one day, he woke up and realized he couldn't do it anymore. Arjuna called into work and informed them that he wouldn't be coming in, not knowing that this would be the last day he would work for the job he loved so much.It was a turning point for Arjuna. He realized he was suffering from severe burnout and trauma, and he needed to take a step back to focus on his own mental health and wellbeing. Arjuna immersed himself in learning and studying everything he could about healing and self-improvement, not only for himself but also to help other Fire Chiefs get their sleep, energy, and health back on track.Arjuna went all-in on his journey to heal and recover from burnout, and he emerged as a certified TensionTrauma Release Practitioner - TRE,  Certified Executive Coach,  Certified Career and Work-Life Strategist,   Talent Management Practitioner, Recruiting and Talent Acquisition Certified, Coach for Imagery for Behavioral Change, Stress Management Coach, Sleep Science Coach,  Brain Fitness Coach His passion for helping others led him to write his book, Burnout Around the Edges, where he tells his story of recovery in detail. He is also the host of the Beneath The Helmet Podcast.And started his own coaching business, Silver Arrow Company, where he specializes in helping not only First Responders but also Leaders in business overcome burnout and improve their resilience,  mental health and wellbeing. Arjuna's vast knowledge and expertise make him a highly sought-after coach and consultant.How To Find Arjuna George TREFire - www.trefire.comSilverArrow Coaching and Consulting www.silverarrowco.comBeneath the Helmet Show - www.beneaththehelmet.ca  https://linktr.ee/beneaththehelmetBurnt Around the Edges (Book) - www.burntaroundtheedges.com Connect with Andi Online LinkedIn  or Facebook Go to www.911lifestyle.com to see Andi’s work with First Responders since 2018Whoop Band Discount Code 1 Month Free Whoop App Private Beat Burnout Group Invite Code -  COMM-E57F84Oura Ring Discount Code -  NOTE there is a limit to how many I can give this code for $50 off.  IF you find it's reached its max, email me [email protected] and I will ask someone else who has an Oura Ring for their code for you. Being a new podcast please help us out by giving Burnout Expert Podcast a 5 star rating and review on this Apple Podcast link.  Even if you don’t listen on Apple, this review helps get us seen on all platforms. Apple Podcast Rate and Review - https://podcasts.apple.com/us/podcast/burnout-expert-podcast/id1674274021  Mentioned in this episode:Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/yasumu/blue-waters License code: ULEPOJ2G3QK74TY1