Ep 16. Los tipos de hambre

from PRIMERO YO Hosted by Raquel Repiso

Si sientes que comes “sin control”…este episodio es para ti. No toda hambre viene del estómago. Y no todo lo que intentas calmar con comida se resuelve comiendo. En este episodio te explico algo que pocas veces se nombra, pero que puede darte una claridad enorme sobre tus impulsos y tu relación con el cuerpo. Me encantará leerte Support the show Únete a la Comunidad Primero Yo: Instagram: https://www.instagram.com/primeroyo.life/?hl=es Youtube: https://www.youtube.com/watch?v=MC8x_SdMTL4&ab_channel=PrimeroYo Mi web: www.primeroyo.life

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Ep 16. Los tipos de hambre

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How long is this episode of PRIMERO YO?

This episode is 41 minutes long.

When was this PRIMERO YO episode published?

This episode was published on February 12, 2026.

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