Ep.16 - Marcellus Williams (AKA "The Swolefessor") - Origin Story, Peaking Strategies, and Craftsmanship

Timestamps: 0:00 - Intro 3:58 - How has staying active as a powerlifter has helped Marcellus' ability to effectively coach his clients 13:51 - Marcellus' origin story: how Marcellus started powerlifting and began his career as a full-time powerlifting coach 31:30 - What it takes to be a great powerlifting coach 42:07 - When should you compete for the first time? What is the value of competing vs just lifting for fun? 44:31 - Is peaking for competition overrated or underrated? 48:26 - Peaking strategies Marcellus uses and reasons for using different peaking approaches with different athletes 1:00:02 - How to move up a weight class and put on muscle mass over time most efficiently as a powerlifter 1:05:51 - What goes into game day handling? How should powerlifters prepare for the day of competition? How to pick attempt selections 1:18:46 - Where can people find Marcellus? Marcellus' Instagram - https://www.instagram.com/theswolefessor/ Marcellus' YouTube Channel - https://www.youtube.com/channel/UCtnxj2rz7vzWYz8-AZBeqIg Apply For Coaching - https://adampeeler1.typeform.com/to/elvzT31WGet My FREE Programs - https://linktr.ee/adamdpeelerMy Instagram - https://www.instagram.com/adamdpeeler/Macrofactor Diet Tracking App (Use code PEELER for a 2-Week FREE Trial!) - https://macrofactorapp.com/macrofactor/Leviathan Nutrition (Code: ADAM10) - https://leviathan-nutrition.com/Built Bar (code PEELER for 10% off) - https://builtbar.com/