Ep. 16 - Reflections and Resolutions - A Boxing Day Special

Send us Fan MailSummary In this Boxing Day special, the hosts reflect on the past year, discussing highs and lows, and the importance of family and community during the holiday season. They emphasize the significance of planning for the future, setting intentions, and creating vision boards for the upcoming year. The conversation touches on navigating emotions during the holidays, the importance of social connections, and the balance between materialism and meaningful experiences. They also discuss the benefits of clearing clutter, mindfulness, and healing through nature, culminating in the power of visualization for achieving future goals.------------------------------------------------------------Chapters00:00 Reflections on the Year06:12 Celebrating Achievements11:45 Building Community and Support17:46 Materialism vs. Meaningfulness24:06 Healing Through Nature------------------------------------------------------------ The Burnt Out Mumma’s: Isla is a thriving entrepreneur who runs a dynamic dance academy 💃🏼, is a published children’s book author 📚, and is also navigating the joys and challenges of being a burnt-out mum to 3-year-old Iona. Explore her world at www.boomartsacademy.com and www.boomstarbooks.com Paisley started in entertainment, moved into fashion and beauty after university, and became a globe-trotting celebrity PA, launching tech companies along the way. Now an entrepreneur in property and a busy mum of two, ages 3 and 6, she’s powered by ambition—and a little Thermo Tea. ------------------------------------------------------------📸 Follow us on Instagram for a dose of real-life burnout and chaotic mum moments - www.instagram.com/burntoutmummas 🎵 Or if TikTok is your thing, find us there -   / burntoutmummas  And of course you'll find us over on Facebook too - www.facebook.com/burntoutmummas------------------------------------------------------------Join us on January 26th for Vision and Vibes, Mumma’s Retreat – a soulful day to refresh your spirit and set your intentions for 2025. ✨ Don’t miss out – secure your spot now! 💖 https://www.ticketsource.co.uk/boom-arts-academy/vision-vibes-2025-mum-s-retreat/2025-01-26/16:00/t-lngvgqoSupport the show