Ep. 16 Sweating
from WTCF Podcast Hosted by Charles Grundas
In this podcast, we discuss the misconception that a good workout requires sweating profusely. We argue that there are many forms of exercise that don't necessarily make you sweat but can still be effective for overall health and fitness.
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How long is this episode of WTCF Podcast?
This episode is 12 minutes long.
When was this WTCF Podcast episode published?
This episode was published on May 25, 2023.
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