EPISODE · Sep 24, 2025 · 40 MIN
Ep 16. The Power of Habits
from Heart and Soul · host David and Kelly Waespe
Do you have a bad habit you want to break? In this episode we discuss a book Charles Duhigg wrote The Power of Habit. In the book Duhigg goes through how habits are formed, how they can be used for good and how we can change them. If you have an interest in changing bad habits, in marketing, or in psychology then you should definitely tune into this episode.
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Ep 16. The Power of Habits
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