Ep 16 What’s Alive for Me Right Now: Creativity, Compassion & Returning to the Stars

Welcome to Continue. In this solo What’s Alive for Me Right Now episode, Lauren explores the creative energy currently moving through her life and what it means to finally take a bet on yourself.She shares how mediumship unexpectedly became a powerful tool for personal growth, helping her transform her relationship with fear, self-criticism, and one tiny word that often holds so much power: no. Through stories from her own journey, Lauren reflects on creativity as a channel, nervous system regulation, self-compassion, and the deeper pull toward living in alignment with what lights us up.This conversation is an invitation to notice what is asking to come alive through you and to trust that your desires may be leading you somewhere deeper than you imagined.In This EpisodeWhat’s alive for Lauren right nowCreative energy and taking a bet on yourselfLeaving the corporate world and stepping into a new chapterHow mediumship transformed the meaning of “no”Creativity as a channel rather than something to controlSomatics, nervous system regulation, and embodied growthDeveloping self-compassion as a practiceThe meaning of desire: returning to the starsReturning to source and trusting the deeper journeyReflection QuestionWhat is alive for you today, and if fear, criticism, or “no” weren’t leading the conversation, what would you allow yourself to create?Let's Continue. Stay connected with us on:InstagramSubstack