Ep. 16: Women in Sports part 3: Training

from Kinda Radical · host Frances

Half way through the first ever Kinda Radical series, Women in Sports! Today I am joined by Helen Pelayo, a gym owner for over 10 years, a wife, mother of three, and a passionate women's coach. Today we talk about syncing your active lifestyle with your cycle. Lobos Gym: https://calendly.com/lobos https://www.instagram.com/lobosgympdx/

Episode metadata supplied by the publisher feed · Published Jul 1, 2024

Embed this episode

Attribution link and audio player

NOW PLAYING

Ep. 16: Women in Sports part 3: Training

0:00 56:05

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

Radical Real Life Todd Keeling A middle age reinvention of my life and pursuit of my dreams. Rediscovering the simple joys. Including business, cutting edge health experiments and relationship exploration. Real as I live it. Come along for the ride!

Frequently Asked Questions

How long is this episode of Kinda Radical?

This episode is 56 minutes long.

When was this Kinda Radical episode published?

This episode was published on July 1, 2024.

Can I download this Kinda Radical episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!