Ep.160 - Austin Perkins

Timestamps0:53 - What it actually feels like being Austin’s size and lifting such huge weights & Austin's recovery systems3:46 - How Austin approaches training from a mental perspective - especially bigger PR sessions since no one else in his weight class is lifting the same weights he is6:50 - How using ranges in training transformed Austin's progress11:48 - How Austin's athletic background has helped his powerlifting career & how hard he pushes training from an intensity perspective 20:51 - When it makes sense to get most of your intensity stimulus from SBD vs accessory/bodybuilding work depending on athlete archetype and what Austin does personally in his training26:12 - Austin's advice to powerlifters to maximize their progress in the sport, how to get the most out of your time in powerlifting & how to deal with setbacks/lift plateaus33:27 - How Austin’s lifting technique changed with different strength milestones on the SBDAustin's IG - https://www.instagram.com/the74kg/?hl=enAustin's Links - https://linktr.ee/PerkStrong?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQPOTM2NjE5NzQzMzkyNDU5AAGnp6v4kHcHEIkc3ND-u21OGjrQKy2Xl0bNypD3xltcMdMrsAXw9Er3crPCQsY_aem_8cu5LMbyHlqXFD_CpNyavgApply For Coaching - https://adampeeler1.typeform.com/to/elvzT31WGet My FREE Programs - https://linktr.ee/adamdpeelerMy Instagram - https://www.instagram.com/adamdpeeler/Macrofactor Diet Tracking App (Use code PEELER for a 2-Week FREE Trial!) - https://macrofactorapp.com/macrofactor/Leviathan Nutrition (Code: ADAM10) - https://leviathan-nutrition.com/Built Bar (code PEELER for 10% off) - https://builtbar.com/