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EP#160 - Jorge García: Nutrición centrada en músculo.

EPISODE · Oct 30, 2023 · 2H 16M

EP#160 - Jorge García: Nutrición centrada en músculo.

from Tertulia Dura Podcast · host Hamid Yaryura

Hoy me acompaña mi amigo y casi co-host Jorge Garcia Vincitore. Conversamos alrededor del concepto de nutrición centrada en músculo, factores a considerar en el consumo de proteinas, nutricion durante el embarazo y lactancia, y suplementos en los que estas botando tu dinero.

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EP#160 - Jorge García: Nutrición centrada en músculo.

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