Ep 160 - Learn To Say NO

from FMH Fitness · host Faye Hutchins

In this bitesize episode I encourage you to say 'no' more this Christmas. No to the pudding when you don't really want it. No to the drinks your friends say you should have otherwise you're boring. And definitely no to the quality street because who even really likes them.

Episode metadata supplied by the publisher feed · Published Dec 2, 2025

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Ep 160 - Learn To Say NO

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This episode is 3 minutes long.

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This episode was published on December 2, 2025.

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