EPISODE · Feb 11, 2025 · 13 MIN
EP.160 秋冬進食不發胖
from 實在愛健康 · host 郭雅雯
從營養學的角度來看 秋冬容易發胖的原因是甚麼? 面對嘴饞時刻 有哪些飲食控制技巧呢? 今天特別邀請嘉義長庚醫院營養治療科 邱祥箏專業營養師 來向大家分享維持身材小技巧 讓我們歡迎今日的分享 -- Hosting provided by SoundOn
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EP.160 秋冬進食不發胖
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