EP 161 Parenting with Purpose: Healing Yourself to Heal Your Kids

Amanda Curry shares her journey from a life overshadowed by shame and overachievement to one of deep alignment and emotional freedom. Through somatic healing, breathwork, and inner child exploration, Amanda unpacks the power of self-awareness and emotional regulation. She discusses actionable insights for balancing career, parenting, and personal growth, offering a compassionate invitation to trust your intuition and prioritize healing. This conversation is a masterclass in breaking free from limiting beliefs and fostering authentic relationships.Chapters00:00:00 - Starting the Journey: Why Self-Work Matters00:00:38 - Welcome to the Stroke It Podcast00:01:10 - Amanda Curry’s Path to Overcoming Shame00:02:24 - Balancing Family, Growth, and Healing00:04:35 - Unlocking Deeper Connection with Love Languages00:06:08 - Breathwork and Somatic Healing: Tools for Transformation00:18:19 - Surrendering to Healing: A Game-Changer00:23:27 - Tapping into Feminine Energy to Strengthen Relationships00:26:33 - Rebuilding Marriage Through Vulnerability and Growth00:28:22 - Creating Space to Empower Your Partner00:32:16 - Rethinking Leadership and Connection in the Workplace00:36:21 - Making Bold Career Moves with Confidence00:40:28 - Breaking Patterns and Redefining Parenthood00:47:22 - Harnessing the Power of Intuition00:48:44 - How to Connect and Work with Amanda CurryLinks and Resources:Amanda on InstagramBook a call with AmandaMore Links for AmandaThanks so much for joining us this week. Want to subscribe to Stroke It? Have some feedback you’d like to share? Connect with us on Spotify, Apple Podcasts, and YouTube to leave us a review!Order Stroke It now at jennyaldaytownsend.com/book. Your order includes a signed copy, shipping and handling, and great Bonus items!Follow the Stroke It Guide on socials to stay connected and to get tips on how you too can get your STROKE on'!Instagram: https://www.instagram.com/jennyaldaytownsend/Facebook: https://www.facebook.com/thestrokeitguideCheck out more about Jenny Alday Townsend by visiting http://www.jennyaldaytownsend.comDid you know there are free downloads available on my website? Go to All Products | Jenny Alday Townsend and snag the 4 Ground Rules to Elevate your life. Planning your future? Develop your 1-3-5 and change your life path!