EP 162: The Secret to Happiness with Monique Rhodes, Happiness Strategist

Do you want to be happier? Today I speak with Monique Rhodes who is a happiness strategist. She has spent the last 25 years exploring this concept after suffering great unhappiness in her earlier life. In this episode, she shares what she has learned to create more happiness in her life than she could ever have imagined. Do you believe it is possible for you too? Yes it is. Let’s find out how to get happy.  --  About Monique Rhodes:  --  Monique Rhodes is a Happiness Strategist who teaches students and corporations around the world how to master their lives. She has spent the last 25 years studying the mind and its relationship to happiness and suffering. Over 70 universities and colleges use her program The 10 Minute Mind®. Her 8-week online course, The Happiness Baseline, has a 100% success rate in raising the mental wellness for every student who has completed it. Monique hosts the daily IN YOUR RIGHT MIND podcast, where she discusses how a series of small habits determine our well-being. Monique collaborated with prominent spiritual teachers Thich Naht Hahn, Eckhart Tolle, and Pema Chödrön on the Heartbeats album. She then completed a similar project with the Dalai Lama. In 2010 Monique received a nomination for the prestigious New Zealander of the Year Award. An insatiable world traveler, Monique spends her time between Los Angeles and her homeland, New Zealand.  --  Connect with Monique Rhodes:  --  Website: https://moniquerhodes.com/ Instagram: @moniquerhodesofficial  Facebook: https://www.facebook.com/moniquerhodes10MM