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Ep. 163 - E nos treinos longos?? episode artwork

EPISODE · Mar 1, 2023 · 18 MIN

Ep. 163 - E nos treinos longos??

from Em Busca da Performance · host Julia Engel

Nesse episódio conversamos sobre uma das questões que vcs mais perguntam:  o que fazer nos treinos longos? O que enfatizar? O que é um treino longo?

Episode metadata supplied by the publisher feed · Published Mar 1, 2023

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Ep. 163 - E nos treinos longos??

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