EP#164 A BREAST CANCER SURVIVORS TIPS TO EAT DRINK AND SAVOUR THE HOLIDAY with Melanie Young

Melanie Young, author of Getting Things Off My Chest: A Survivor's Guide to Staying Fearless and Fabulous in the Face of Breast Cancer inspires women to find their purpose and passion and make healthy choices to live happier lives. Melanie is a Certified Holistic Health Coach who works with companies and brands to create wellness programs and empowerment workshops, always with women in mind. She is a frequent panelist and speaker on the topic of Reinventing Your Life/Career and turning stumbling blocks into stepping stones. Melanie combines her long and fruitful career working in wine and food with health and wellness to spread the message of enjoying life with mindful moderation and without giving up pleasures of the palate. She says she enjoys life in sips, not gulps and savors every delicious moment. She writes and speaks frequently about wine, food and health. Melanie hosts two weekly live national radio shows (in their 5th season). For more information, visit: https://www.melanieyoung.com/