Ep 165: All About PROJECT RESET - FMH Fitness

What this episode covers

If you’re tired of starting over, this episode is for you.I’m talking through my brand new programme Project Reset — a 6 week reset designed to help busy women get back into a consistent routine with workouts, food and daily habits.This isn’t about being perfect or following a strict plan.It’s about creating something that actually works in your life.In this episode, I explain exactly what’s included, how it works, and how it can help you feel stronger, more energised and back in control again.We start April 13th and doors close this Friday.

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Frequently Asked Questions

How long is this episode of FMH Fitness?

This episode is 12 minutes long.

When was this FMH Fitness episode published?

This episode was published on April 6, 2026.

What is this episode about?

If you’re tired of starting over, this episode is for you.I’m talking through my brand new programme Project Reset — a 6 week reset designed to help busy women get back into a consistent routine with workouts, food and daily habits.This isn’t about...

Can I download this FMH Fitness episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.