EP 165: Dealing with Social Comparison

from Talk2BeWell · host Providence

Scrolling through social media can make it feel like everyone else is ahead — achieving more, doing better, or living a “perfect” life. Comparison has a sneaky way of showing up, impacting our mood, motivation, and mental health. Today, we’re talking about why social comparison happens, how it affects teens, and how to refocus on your own path without getting stuck in comparison traps.For more information and resources, visit Work2BeWell. ★ Support this podcast ★

Episode metadata supplied by the publisher feed · Published Feb 23, 2026

Embed this episode

Attribution link and audio player

NOW PLAYING

EP 165: Dealing with Social Comparison

0:00 30:34

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

Future Of Health Radio Network Future Of Health Future of Health Radio has a variety of podcast programs that examine various topics in healthcare with a panel of doctors and experts from the Providence network. Please go listen and subscribe to the new podcast programs presented by Providence including Talk With A Doc, Culture of Health, His Health, Her Health, Talk2BeWell, Innovations of Health, Providence Cares and more...

Frequently Asked Questions

How long is this episode of Talk2BeWell?

This episode is 30 minutes long.

When was this Talk2BeWell episode published?

This episode was published on February 23, 2026.

Can I download this Talk2BeWell episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!