EPISODE · Feb 23, 2026 · 30 MIN
EP 165: Dealing with Social Comparison
from Talk2BeWell · host Providence
Scrolling through social media can make it feel like everyone else is ahead — achieving more, doing better, or living a “perfect” life. Comparison has a sneaky way of showing up, impacting our mood, motivation, and mental health. Today, we’re talking about why social comparison happens, how it affects teens, and how to refocus on your own path without getting stuck in comparison traps.For more information and resources, visit Work2BeWell. ★ Support this podcast ★
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EP 165: Dealing with Social Comparison
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