EP 165: Dealing with Social Comparison

from Talk2BeWell Hosted by Providence

Scrolling through social media can make it feel like everyone else is ahead — achieving more, doing better, or living a “perfect” life. Comparison has a sneaky way of showing up, impacting our mood, motivation, and mental health. Today, we’re talking about why social comparison happens, how it affects teens, and how to refocus on your own path without getting stuck in comparison traps. For more information and resources, visit Work2BeWell. ★ Support this podcast ★

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EP 165: Dealing with Social Comparison

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Future Of Health Radio Network Future Of Health Future of Health Radio has a variety of podcast programs that examine various topics in healthcare with a panel of doctors and experts from the Providence network. Please go listen and subscribe to the new podcast programs presented by Providence including Talk With A Doc, Culture of Health, His Health, Her Health, Talk2BeWell, Innovations of Health, Providence Cares and more...

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How long is this episode of Talk2BeWell?

This episode is 30 minutes long.

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This episode was published on February 23, 2026.

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