EP: 165 - My husband asks me questions about all things BINGE EATING!

from Ditch Decade Diets Podcast · host Lorna Costa

This episode is a mini Q&A where my husband asks me questions about all things binge eating.I talk about:- The difference between binge eating & overeating- Does binge eating permanently go away or will it come back- What makes people afraid to stop binge eating?- What would I do differently, if I knew what I know now about binge eating, back when I was struggling?ENJOY!!If you’re ready to do a deep dive to heal body image, cultivate a deeper sense of self love and feel confident in your own skin, you can join my group program, Body Image Boost starting NOV 1st!CONNECT WITH LORNA:---> Instagram @lorna_bingeeatingcoach---> Tiktok @lorna_bingeeatingcoach---> DOWNLOAD FREE GUIDE: Top 3 Tips To Stop Binge Eating---> Join my private Facebook group Ditch The Diet & End Binge Eating Support Group. I do LIVE training every week and it’s a great place to surround yourself with other women who also are ready for food freedom!

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This episode is 29 minutes long.

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This episode was published on October 29, 2022.

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