Ep 167 | Mindset & Mental Health ft Ashley Clements

from The Not Your Neurotypical Fitness Podcast · host Lucy Cooke

In todays episode, I am joined by Ashley Clements of AFRM Coaching. We explore Ashleys journey into the coaching industry and WHY she is so passionate about helping women with NOT just losing weight but improving their mental health and wellbeing. Follow me on Instagram @lucy_liftyourlife Follow Ashley @ashleyafrmcaochingFor all coaching enquiries: @/e/1FAIpQLScinXNhu0gl2FkFo2Os8vvxt3BDSOiT_7Dh_Jrpuexxjg5Mrg/viewform

Episode metadata supplied by the publisher feed · Published May 24, 2023

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Ep 167 | Mindset & Mental Health ft Ashley Clements

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This episode was published on May 24, 2023.

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