Ep: 167: The Fat Trap - How Not to Get Discouraged About Difficulty Losing Weight

from Psychology in Everyday Life: The Psych Files · host Michael Britt

Guess What? Bad news: if you've ever been overweight and you're trying to lose weight it's even harder than you think. Yikes. Pretty de-motivating. However, let's see what motivational psychologists would have to say about this. How to keep from throwing up your hands at the whole effort.

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This episode was published on January 3, 2012.

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