Ep 168 "Push It Away"

Hello Lovely! Thanks for listening (and reading!) Elizabeth West discusses the concept of "pushing it away," emphasizing the importance of not carrying others' negative or toxic vibes. She explains that while it's natural to want to be polite and respectful, it's crucial not to internalize others' issues, such as paranoia. Elizabeth shares her personal experience of realizing she didn't need to carry others' burdens and encourages listeners to mentally and emotionally distance themselves from others' problems. She also touches on technical issues with her podcast's distribution across platforms, which she is working to resolve, and promotes her new one-on-one encouragement and clarity calls, available starting in April 2026. Here are the transcripts! If you enjoy my podcast, please leave me a 5 ⭐️⭐️⭐️⭐️⭐️ review on Spotify OR on Apple podcasts. Thank you in advance! Sincerely, Elizabeth ~~~~~~~~~~~~~~~~~ ☎️ Sign-up for a Come Alive Call with Me Here! (A supportive conversation to help you reconnect with yourself, clarify your ideas, and move forward with encouragement.) 💸💞 Coming Soon! Money: What's Self-love Got to Do with It? --The Conversations (formerly Worthy of Wealth) 🎤Listen to my Podcast "I'm Speaking...with Elizabeth West" 🎧⁠⁠⁠⁠Freebie! Listen on-the-go! (My Self-love Private Podcast Series⁠⁠⁠⁠) 🏃🏽‍♀️Get My Tips for Making Things Easier 💌Join My VIP List 🥰🔋Get My 5 Favorite Self-love & Energy Reset Tips 📲⁠⁠⁠⁠Send me a DM on IG 🔗⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Let's Connect on LinkedIn ~~~~~~~ If you liked this episode, it would mean the world to me if you could please follow/subscribe. While there if you can make a review OR if you can share this episode with a friend. It helps more people to know about this podcast and with that, this podcast can help more people. If this or any of my podcast episodes have helped you, please subscribe/follow and if you would be so kind as to rate me a 5 ⭐️⭐️⭐️⭐️⭐️ review? >>> To do a review on: Apple>>> 1. Click ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ >>>and 2. Scroll to the bottom to Ratings & Reviews >> 3. Tap to Rate >> how many stars ️️️️️'s and then 'Write a Review'. Thanks! OR on Spotify >>> 1. Click ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ >>> and 2. Scroll to the Top and Click on the three dots (...) and 3. Rate Show >> how many stars ️️️️️️'s. Thanks in advance! ~~~~~~~~~~~ I talk more about this on my newsletter or my ‘Love Letters’ as I like to call them). Wanna get my ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠? Sign-up ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! I hope you enjoy this episode and that it helps you in some way, shape or form. I podcast for the love of connecting with others, encouraging others and sharing information with others. Cheers to speaking up and to making your voice heard!