Ep 168 // Simplify The Mental Clutter By Organizing Daily Routines episode artwork

EPISODE · Mar 9, 2026 · 20 MIN

Ep 168 // Simplify The Mental Clutter By Organizing Daily Routines

from Habit Stacking Mom | Routines, Schedule, Overwhelm, Home Organization, Organized, Declutter, Balance, Goals, SAHM · host Jess Przulj - Task Management Coach, Routine Organizer

Hey momma… have you ever felt like your brain has a hundred tabs open at once and you’re constantly trying to remember what you’re forgetting? Do you ever walk through your day feeling busy but still unsure if you’re actually getting the right things done? In this episode, I’m breaking down one of the biggest reasons moms feel overwhelmed: mental clutter. When every task is floating around in your mind with no clear place to live, your brain ends up spinning like a shuffleboard table full of ideas, reminders, errands, and responsibilities. I walk you through how organizing your day into Outcome-Based Routine Blocks can dramatically simplify that chaos. Instead of trying to do everything all at once.  This small shift helps reduce decision fatigue, gives every task a home, and makes your daily routines feel smoother and more intentional. Ultimately, I’m challenging you to pause and ask yourself one simple question: What is the outcome of my morning routine? Once you know the result you’re trying to accomplish in that block of time, it becomes much easier to decide which habits belong there and which tasks can move to another part of the day. Let’s partner together because momming is not easy, but it's way harder when you keep trying to do it alone. I know you're ready to put those babies to bed.... It's time to pop in your ear pods, shake up your fizz and let’s get stacking. 💛 JOIN the Membership or Waitlist now..   🎁FREE GIFTS Energy Reset Guide Reset Planner Stack Starter Guide Declutter Scorecard   👇Let's Connect HSM FREE Community Weekly Newsletter Instagram   📣Favorite Resources  Ladder App - Workout with me Amazon Shop - My Favorites  

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Ep 168 // Simplify The Mental Clutter By Organizing Daily Routines

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DIOSA. Carolina Sanper This podcast is a sacred space created by Carolina Sanper where you connect with your inner wisdom and embody your magnetic feminine power.It is the realization that the mystical realm is where you plant the seeds of your desired reality.It is a portal to your true essence: awareness, presence, and receiving with ease. Welcome home, DIOSA. 🖤 Tao Te Ching by Laozi (Author), Stephen Mitchell (Full Audiobook) Laozi Lao-tzu's Tao Te Ching, or Book of the Way, is the classic manual on the art of living, and one of the wonders of the world. In eighty-one brief chapters, the Tao Te Ching looks at the basic predicament of being alive and gives advice that imparts balance and perspective, a serene and generous spirit. This book is about wisdom in action. It teaches how to work for the good with the effortless skill that comes from being in accord with the Tao (the basic principle of the universe) and applies equally to good government and sexual love; to child rearing, business, and ecology.Stephen Mitchell's bestselling version has been widely acclaimed as a gift to contemporary culture. Home James Caracci James Caracci Living Out Loud Podcast: Entrepreneurship | Blogging | Work-Life Balance | Travel Lifestyle Valerie Fidan: Online Entrepreneur, Social Media Expert, Blogger Living Out Loud (LOL) is a podcast about living vibrantly with health and wellness blogger, digital strategist Valerie Fidan. Each week, LOL is bringing you episodes with interesting interviews and guests in the health and wellness industry. We discuss everything from Millennial entrepreneurship, wellness hacks and topics, key industry advice while keeping it a fun, light-hearted conversation, inviting to feel like you are having out with friends. This is a breeding ground for ideas and excitement for a balanced and inspired lifestyle for living out loud! Submit your questions and topics of interest to [email protected]. And, for more fun, healthy recipes, blog posts and travel visit www.livethelittlethings.com // social media: craveablesocial.com / [email protected]

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How long is this episode of Habit Stacking Mom | Routines, Schedule, Overwhelm, Home Organization, Organized, Declutter, Balance, Goals, SAHM?

This episode is 20 minutes long.

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This episode was published on March 9, 2026.

What is this episode about?

Hey momma… have you ever felt like your brain has a hundred tabs open at once and you’re constantly trying to remember what you’re forgetting? Do you ever walk through your day feeling busy but still unsure if you’re actually getting the...

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