EPISODE · Apr 9, 2026 · 15 MIN
Ep. 168, Strengthening Your Sense of Self
from The Freely YOU Podcast · host Sarah Heredia
The conversation dives into the concept of self, exploring the difference between identity and true self, the impact of feeling disconnected from one's true self, and the importance of prioritizing and aligning actions with one's values. We're talking about creating space for self through rest and recharging, and the role of small aligned actions in strengthening one's sense of self.#selfdiscovery #selfdiscoverycoach #selfdiscoverypodcast #awareness #personalawareness #selfimprovement #selfimprovementcoach
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Ep. 168, Strengthening Your Sense of Self
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