Ep 169 - 3 Mistakes Beginners Make

from FMH Fitness · host Faye Hutchins

In this episode I talk about the 3 mistakes beginners usually make when starting to change their lifestyle. - dropping calories too low - exercising, not training- focusing on the wrong things FB: FMH FitnessIG: @fmh_fitnesswww.fmhfitness.com

Episode metadata supplied by the publisher feed · Published Jun 12, 2026

Embed this episode

Attribution link and audio player

NOW PLAYING

Ep 169 - 3 Mistakes Beginners Make

0:00 13:36

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

Men On Fire UK Marcus Bawdon and Sam Harris Men On Fire is all about what it means to be a man...looking at mental health, diet, fitness, fun while sat round the fire 🔥 New episodes out Thursday mornings

Frequently Asked Questions

How long is this episode of FMH Fitness?

This episode is 13 minutes long.

When was this FMH Fitness episode published?

This episode was published on June 12, 2026.

Can I download this FMH Fitness episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!