EPISODE · Jan 14, 2025 · 1H 10M
EP.169 讀《神經可塑性》,用腦神經工具包改變你的負面循環
from HY教練來聊天 · host HY教練&拉拉
《Rewire神經可塑性:用神經科學突破行為模式迴圈,終結焦慮、恐慌和憂鬱,實現最佳的心理健康》 https://www.books.com.tw/products/0010990062 第六季節目問卷&175集特別企劃 https://forms.gle/8dwVALXF2qQ27TfJ6 留言告訴我你對這一集的想法 https://open.firstory.me/user/ckq13nna83ymm08728t6ae1ie/comments 請HY教練喝杯咖啡吧! https://reurl.cc/n5aeZ1 訂閱HY教練的電子報 https://reurl.cc/Rbkz0g 任何想詢問的大小疑難雜症或意見回饋歡迎來信 [email protected] ——— FB: https://www.facebook.com/coach.hy IG: https://www.instagram.com/coach.hy Web: https://coachhy.com ——— For Mimi by Twin Musicom Creative Commons — Attribution 4.0 International — CC BY 4.0 Free Download / Stream Powered by Firstory Hosting
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EP.169 讀《神經可塑性》,用腦神經工具包改變你的負面循環
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