EP 169 : Knowing When to Hit the Gas and When to Hit the Brakes

EP 169 : Knowing When to Hit the Gas and When to Hit the Brakes  What’s Next vs hustle Culture…  The Thin line between Going at your own pace vs becoming your own worst enemy.  Wanting more for yourself isn’t bad, but somehow the #selflove #bodypositivity movement has demonized personal growth in exchange for radical self acceptance that doesn’t leave room for progress.  On the other hand, we go the hustle / grind/ sleep when you die perspective that we all know ain’t sustainable… or is it? 17:00 - I talk about the concept of burn out with men and how it’s essentially non existent.  I would LOVE to hear your feedback from today, so feel free to comment, DM or even email me your thoughts on this topic and what you have personally experienced.  If this episode stuck out to you and illuminated your need to go deeper, I invite you to dive even deeper into 𝑺𝒖𝒎𝒎𝒆𝒓 𝑺𝒆𝒍𝒇 𝑯𝒆𝒂𝒍𝒊𝒏𝒈 series.  This was originally intended to be a live series, but I’m leaning into my intuition and felt called to make it a podcast series, with the option to make a donation for the individual classes .  My intention is to help you save time and money on your path to self healing by showing you some tools, best practices, and how to go about getting the best results when doing this sort of work on your own.  What I do and ways to work with me:  http://mindembody.co/siobhan 𝙄𝙣𝙨𝙩𝙖𝙜𝙧𝙖𝙢 @siobhanbons  https://www.instagram.com/siobhanbons  FREEBIE LIBRARY HAS ARRIVED!!!!!  GET ACCESS TO THE MIND EMBODY FREEBIE LIBRARY : https://www.mindembody.co/pl/2147720357 FB Community : Fierce, Fearless & Feminine  Follow Mind Embody on Pinterest : https://pin.it/5lV8loy  𝘽𝙪𝙨𝙞𝙣𝙚𝙨𝙨 𝙄𝙣𝙦𝙪𝙞𝙧𝙞𝙚𝙨 [email protected]