Ep. 17: 7 Foundational Lessons #40for40

from The Life of a Fit Pro · host Fit with Aundra

We're on the countdown to my EPIC 40th birthday, so let's start a new series!40 Lessons in 40 Years. This 6-part series will detail some of the major lessons I've learned, with a fun twist. Each lesson will be paired with a life coaching question. This way, you can join me in the fun and reflection of 40 years of wisdom.Check out the companion blog: the secret life of a fitness professional https://www.tumblr.com/secretlifefitproDon’t forget to like and subscribe!

Episode metadata supplied by the publisher feed · Published Apr 20, 2026

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Ep. 17: 7 Foundational Lessons #40for40

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