Ep.17.超越苦｜憂鬱症是為了「暫停」，整理較量心的苦｜淺談憂鬱03

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This episode is 30 minutes long.

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This episode was published on May 16, 2026.

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from 嗑點業障好修行 · host 知恩青年

修行就是練習「踩剎車」，我們必須對「正在努力停下來」的自己多點耐心。為什麼佛陀要說「苦、集、滅、道」？苦正是引領我們回觀的禮物。憂鬱是生命在提醒你，該停下來好好整理由「較量心」堆疊出的自卑與偏見了。點擊收聽，一起陪伴黑暗中掙扎的靈魂，耐心等待停下後的轉向。 -- Hosting provided by SoundOn

Episode metadata supplied by the publisher feed · Published May 16, 2026

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Ep.17.超越苦｜憂鬱症是為了「暫停」，整理較量心的苦｜淺談憂鬱03

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