Ep. 17 Coaching Lesson 4: Hope – are you ready for change?

Send us Fan MailAs a bereaved mom for 17 years now, I know the depths of despair and what it feels like to lose all hope there is a better life waiting just around the corner. Whatever loss or adversity you are coming from, it is essential to have hope if you want to create a better life!In this coaching episode from Lesson 4 of the "Get Me Started!" online course from the Beyond Bereavement series, learn the two key things you need to consistently create the life that you want and how to feel hope again if you can't feel it today. Get your free mini-personal growth journal to follow along here.TIMESTAMP:0:00    Welcome0:12    Introduction to episode1:43    From Disempowerment to Personal Power5:11    What is hope?6:43    Loss, despair, survival10:04  Hope - your starting point12:42  Types of giving up14:59  Tap in to your potential17:02  Two key things to create change19:50  Dealing with Disorders20:39  Pitfalls to avoid22:15  Can't feel gratitude?23:04  We are all powerful manifesters24:35  ClosingBOOKS (by Vonne Solis) Lessons in Surviving Suicide - A Letter to My DaughterDivine Healing - Transforming Pain into Personal PowerThe Power of ChangeRESOURCES (Blog, Course & Meditations)COURSE Discount COACHING EPISODES:Start at Lesson 1:  Regrets: Letting Them Go Audio or YoutubeGo to previous Lesson 3: Self-Forgiveness: You need it to change your life! Audio or YouTube🆕 📣 Text Me Fan MailYou can now text me directly about any episode. I personally read your messages and respond with practical, grounded insight. While I can’t offer long back-and-forth exchanges, I may respond directly or address your question in a future episode.Your voice helps shape the conversation.Subscribe to the podcast! Share your favourite episodes! Connect with me on LinkedIn and Facebook.