Grief Talk w/ Vonne Solis

Send us Fan MailWhat if your brain already holds everything you need to heal? In this eye-opening and powerful conversation, I sit down with the remarkable Dr. Yvonne Oswald, international keynote speaker, Master Trainer of NLP and Hypnosis, and the author of Every Word Has Power - translated into 11 languages - to learn how NLP and hypnosis can help us clear negative emotions at their root and clear them in minutes, not years.⏱️The secret to her global impact? Dr. Yvonne’s approach to healing has been called revolutionary, refreshingly practical, and astonishingly fast. She doesn’t teach people how to cope with emotions. She teaches them how to clear emotions permanently.Drawing from her latest book No More Therapists: Your Brain Has the Answer - Clear Negative Emotions in Minutes Not Years, Dr. Yvonne walks us through her 9 Rapid Release Codes™ - precise neurological techniques designed to return you to calm, clear thinking fast. I actually tried one live during this episode, and it genuinely works! We also unravel the power of Mind Magic – her award-winning technique for clearing negative emotions and the limiting beliefs we all have that shape our daily lives and quietly form before we’re 7 years old.👶As a bereaved mom since 2005, this conversation touched me in ways I didn't expect. And as a bereaved mom herself – having lost her only child and daughter needlessly at just 22-years old, Dr. Yvonne speaks from a place of profound personal understanding. In fact, it was that catastrophic loss that compelled her to write this book and bring her revolutionary work to as many people as possible.Together in this episode we explore - and demonstrate - how these techniques work in real time. And while Dr. Yvonne is clear that negative emotions will always show up (they make up 80% of our thoughts, 90% of our day), we absolutely can reduce how frequently they appear, how hard they hit, and how long they linger.🗝️ Key points discussed:• What the 9 Rapid Release Codes™ are and how they work neurologically• How Mind Magic™ clears limiting beliefs formed before age 7• Why 80% of our thoughts are negative — and what to do about it• Live demo: trying a Rapid Release Code in real time• Dr. Yvonne's personal grief journey and how it shaped her work• The difference between coping with emotions vs. clearing them permanently🎧 If you're on a healing journey — whether through grief, trauma, or simply wanting more peace and joy in your life — this episode is for you. Watch or listen now for personal growth insights, grief support, and practical healing tools unlike anything I've shared before on this podcast. This is one conversation that could genuinely change how you see yourself and your capacity to heal.💛✨ Don't miss the resources Dr. Yvonne shares throughout our conversation from her 9 Rapid Release Codes™ to upcoming classes and private sessions. ▶️ Press play now and clear what's been holding you back — in minutes, not years. #GriefHealing #NLP #Hypnosis #EmotionalHealing #TraumaRecovery RESOURCES:🌐 Dr. Yvonne's Website: https://www.globalwelcome.com ▶️ Dr. Yvonne's YouTube: https://www.youtube.com/c/YvonneOswaldPhD🎓 Offers and Class June 20th https://globalwelcome.com/safety-boxConnect with Vonne:https://vonnesolis.com🆕 📣 Text Me Fan MailYou can now text me directly about any episode. I personally read your messages and respond with practical, grounded insight. While I can’t offer long back-and-forth exchanges, I may respond directly or address your question in a future episode.Your voice helps shape the conversation.Subscribe to the podcast! Share your favourite episodes! Connect with me on LinkedIn and Facebook. 

Send us Fan Mail💔 In the United States alone, nearly 62,000 children and adolescents lose a sibling every year. Yet sibling grief remains one of the most overlooked and unacknowledged forms of loss, despite being one of our most significant and enduring relationships. Too often, the grief of a bereaved sibling is overshadowed by the attention given to parents and spouses, leaving siblings feeling invisible in their pain. In this episode, my guest Maribeth Swan and I open up a conversation that is real, raw, and long overdue.Maribeth knows grief from the inside out. In 2000, she lost her younger brother to suicide at the age of 25 — a fraternal twin to her surviving brother, and a loss that cracked her world open and led her toward a deeper connection with death and loved ones beyond the veil.🕊️ A debilitating accident in 2018 further changed her path and drew her into the healing world of flower essences.🌸 Today, as a Flower Essence Practitioner and Intuitive Counselor, Maribeth is dedicated to helping others navigate loss and develop a more reverent relationship with Nature, bringing them closer to their own true Essence and healing.In this episode, we get real about sibling grief and the silence that can be just as painful as the loss itself. Topics include:•Why sibling grief is one of the most overlooked and unacknowledged forms of loss•The unique and lifelong bond between siblings and why its loss hits differently•How loss reshapes family dynamics and the challenges that follow•Afterlife communication, signs from loved ones, and the comfort of mediumship•The role of spiritual practices and nature in finding peace and healing•Why talking openly about death and grief matters more than most of us realize•How Flower Essences can support emotional healing during grief•The importance of community and support in navigating the long road through lossBased in Massachusetts, Maribeth alchemizes her own essences, writes a monthly New Moon newsletter 🌙, composes music on her dulcimer, and is endlessly passionate about the wisdom of plants.Whether you are a bereaved sibling yourself or someone who loves one, this conversation is for you. Sibling grief deserves to be seen, heard, and honoured and that starts with breaking the silence together. 👨‍👩‍👧‍👦 🎧 Listen or watch now and share this episode with someone who needs to hear it.💛 If this episode touched your heart, please leave a review and help us reach others who are walking this path alone.American Foundation for Suicide Prevention Website:https://afsp.org/📚 Study References:Hulsey et al., 2018: https://pubmed.ncbi.nlm.nih.gov/30513272/Science Direct, 2022: https://www.sciencedirect.com/science/article/abs/pii/S088259632200118X🌿 Connect with Maribeth and explore her work at:.https://swanessence.comMore resources from Vonne are available at:https://vonnesolis.com🆕 📣 Text Me Fan MailYou can now text me directly about any episode. I personally read your messages and respond with practical, grounded insight. While I can’t offer long back-and-forth exchanges, I may respond directly or address your question in a future episode.Your voice helps shape the conversation.Subscribe to the podcast! Share your favourite episodes! Connect with me on LinkedIn and Facebook. 

Send us Fan MailWhat does grief look like when it doesn't fit the mold? When the casseroles stop arriving? When the world expects you to move on and you’re not ready?In this heartfelt episode, author and poet Jackie L. Disch shares the story behind her memoir Losing Katy, guiding us through the deeply personal and non-linear journey of losing her wife Katy, to sudden strokes during the height of the COVID-19 pandemic. Jackie's story also offers a perspective into is something so many of us carry quietly: when we don't see ourselves reflected in the mainstream conversation around loss.From honouring Katy’s end-of-life wishes to finding unexpected comfort in life's smallest moments, Jackie's experience invites us to rethink the way we understand and support everyone in their grief. In our conversation, we explore the healing power of writing, the signs of connection that transcend loss, and why open conversations about death may be one of the greatest gifts we can give to the people we love.Whether you've lost a same-sex partner, a non-traditional relationship, or simply feel like your grief has been minimized or misunderstood this conversation is for you.#GriefJourney #GriefSupport #SpousalLoss #EndOfLifePlanningFor more grief resources and books:Jackie’s website:https://www.jackieldisch.comVonne’s website:https://vonnesolis.com/resources🆕 📣 Text Me Fan MailYou can now text me directly about any episode. I personally read your messages and respond with practical, grounded insight. While I can’t offer long back-and-forth exchanges, I may respond directly or address your question in a future episode.Your voice helps shape the conversation.Subscribe to the podcast! Share your favourite episodes! Connect with me on LinkedIn and Facebook. 

Send us Fan MailWhat happens when your consciousness leaves your body and everything you thought you were dissolves?In this profound episode, Allura Halliwell, creator of The Consciousness Method™ transformational guide and author, shares her life-altering awakening experience that began during a meditation in 2018 - felt like a quantum leap in consciousness that led to a complete unravelling of her identity. What followed was a three-year integration process that challenged everything she knew about reality, Self, and transformed her into a voice of consciousness. Today, Allura helps countless others tap into the portal of awakeningthrough The Consciousness Method™ and chart their own journey from wounded to wholeness on the path home to Source.In this episode, we explore the deeper meaning of awakening and how pain is not something to escape, but a portal to Source. Through her work, The Consciousness Method™, Allura teaches that healing isn’t about fixing behavior, but about embodying your pain to liberate trapped consciousness that keeps us stuck and unhealed. We dive into self-responsibility, rewiring relationships, and the radical transformation that occurs when you stop resisting your pain and embrace it as your pathway home.If you’re ready to stop searching and start remembering who you are, join us. Let this be a start to your return to Source.🤍🌿✨#SpiritualAwakening #Consciousness #PersonalTransformationConnect with Allura:https://allurahalliwell.comConnect with Vonne:https://vonnesolis.com🆕 📣 Text Me Fan MailYou can now text me directly about any episode. I personally read your messages and respond with practical, grounded insight. While I can’t offer long back-and-forth exchanges, I may respond directly or address your question in a future episode.Your voice helps shape the conversation.Subscribe to the podcast! Share your favourite episodes! Connect with me on LinkedIn and Facebook. 

Send us Fan MailWhat if success isn’t the problem but the way you’ve been taught to chase it is? In this episode, I sit down with Randy Lyman, physicist, entrepreneur, emotional intelligence expert and author, who shares how he reached high levels of success but still wasn't happy. This conversation flips the script on what abundance really means and why external wins don’t always translate into internal peace and contentment.Here’s the shift: if you want a life that actually feels good, it has to start from within. In our discussion, Randy invites you to suspend your doubt by looking at the Law of Attraction differently. It’s not just about positive thinking. It actually responds to how you feel. When your emotions are unhealed, you will keep attracting the same patterns. But when you start doing the inner work, things will begin to change in a real, grounded way.Put simply: Randy says your thoughts and actions won’t create lasting change. But feeling differently will! Your emotions are the driving force behind what you attract. So, if life isn’t shifting for you, it’s not about trying harder, but about healing deeper.Drawing from his book The Third Element, Randy explains how the inner child holds onto unresolved pain that shapes your emotional patterns, reactions, and results. When you start healing that, everything changes. And this is where the the Law of Attraction stops feeling like a concept and starts responding to your positive energy in a magical way, helping you create the abundance and happiness you want that actually will last!Stop chasing success that looks good and start creating a life that actually feels good. This episode will challenge everything you’ve been taught about achievement, happiness, and the Law of Attraction. If you’re ready to break the cycle and experience real, lasting change from within.🚀✨ Start the shift ... tune in now!Connect with Randy:randylyman.comConnect with Vonne:vonnesolis.comLiving Meditations on YouTube🆕 📣 Text Me Fan MailYou can now text me directly about any episode. I personally read your messages and respond with practical, grounded insight. While I can’t offer long back-and-forth exchanges, I may respond directly or address your question in a future episode.Your voice helps shape the conversation.Subscribe to the podcast! Share your favourite episodes! Connect with me on LinkedIn and Facebook. 

Send us Fan MailWhat happens when timeline healing opens the door to consciousness beyond time — and the afterlife responds?In this powerful and thought-provoking episode, Barbara With, author, international speaker, and longtime psychic channel of Einstein and the Party of Twelve, returns to join me in a powerful conversation exploring timeline healing, Einstein-inspired Conflict Revolution, past-life connections, and emerging scientific inquiry into consciousness and afterlife communication.From personal healing journeys to real-world signs received through modern technology, this episode bridges science, spirituality, grief and transformation that invites listeners to rethink reality, identity, and the nature of connection beyond physical life.Tune in now and discover what becomes possible when healing transcends time, consciousness expands beyond the physical, and connection proves it never truly ends.#TimelineHealing #AfterlifeCommunication #Consciousness #SoulEvolution  #SpiritualAwakeningBarbara’s websites:barbarawith.comsynergyalliance.llcVonne’s websitevonnesolis.com Link to Barbara With Part 1 Ep. 95 “Compassion as the New Force: Einstein’s Afterlife Insights on Consciousness and ConflictPodcast streaming:https://www.buzzsprout.com/2021182/episodes/16005348YouTube:https://youtu.be/HLrHpgt1afsWant a reading with Barbara? Use the code Einstein40 for discount (no kickbacks to Vonne).🆕 📣 Text Me Fan MailYou can now text me directly about any episode. I personally read your messages and respond with practical, grounded insight. While I can’t offer long back-and-forth exchanges, I may respond directly or address your question in a future episode.Your voice helps shape the conversation.Subscribe to the podcast! Share your favourite episodes! Connect with me on LinkedIn and Facebook. 

Send us Fan MailIn this deeply authentic and informative conversation, Dr. Nicki J. Monti, psychotherapist, TV & Radio personality, therapist to the stars, world-renowned teacher, author and speaker shares the transformational lessons she learned during the 18-month goodbye as she cared for her husband, Konrad, through his battle with cancer. Drawing from her latest book and personal memoir, The Divine Traumedy of Nicki Joy, A True Grime Tale, she shares her greatest lessons that transformed her speaking directly to palliative caregivers navigating anticipatory grief, emotional exhaustion, and the quiet courage required to love someone to the end.Dr. Nicki explores her belief that we die the way we live and how caregiving becomes a mirror, revealing our patterns, childhood wounds, and our capacity for presence. She reflects on the humbling necessity of asking for and receiving help, the sacred responsibility of providing closure with our loved ones, living and dying, and the profound love that can emerge in suffering.💛Most powerfully, Dr. Nicki shares how walking beside death did not diminish her but instead, transformed her in her grief, as she reclaimed her organic voice, rediscovered joy, and allowed herself to love again.This episode serves as a guide and companion for caregivers learning how to survive the long goodbye, while still choosing life for themselves.#CaregiverSupport #AnticipatoryGrief #CaregiverBurnout #GriefHealing #EndOfLifeCare📣✨ ASK DR. NICKI — Follow-Up EpisodeWe’re recording a follow-up episode with Nicki J. Monti and this time we’re diving deeper into trauma patterns, imposter syndrome, generational conditioning and reclaiming your organic voice.Dr. Nicki’s ready to answer your questions!📢 🆕 Send a text on my new Fan Mail feature at the beginning of this episode’s show notes. Your question may be answered when Dr. Nicki and I record our next episode!• Where do you feel stuck in a repeating trauma pattern?• What feels hardest to say out loud?• What part of your story are you ready to release?Check out:Dr. Nicki’s resources:https://stucknomore.comVonne’s resources:https://vonnesolis.com🆕 📣 Text Me Fan MailYou can now text me directly about any episode. I personally read your messages and respond with practical, grounded insight. While I can’t offer long back-and-forth exchanges, I may respond directly or address your question in a future episode.Your voice helps shape the conversation.Subscribe to the podcast! Share your favourite episodes! Connect with me on LinkedIn and Facebook. 

Send us Fan MailIn this powerful kickoff to Season 7, returning guest Mitch Weisburgh reveals what’s really happening in your limbic or survivor brain and how to shift to the sage brain in seconds to reclaim clarity, control, and intentional living in every decision and moment of your life! ⚡ ⏱️ Did you know that the limbic brain can generate 30–40 reactions in less than a second? That it's constantly scanning for threats that prime us to react to danger? To respond to situations and be resilient and joyful in all areas of our lives requires access to our Sage brain.In this episode offered as a masterclass, you’ll learn practical skills and techniques of MindShifting to interrupt your survivor brain reactions and engage the prefrontal cortex to enjoy more clarity, creativity, and connection in your relationships and life. 🎯 The foundation of all great relationships, whether personal or professional is positive connection. Understanding how the brain works - especially in trauma and utilizing the techniques of MindShifting will help you sharpen your conflict resolution skills and elevate your skills related to decision-making, partnerships, leadership, parenting, personal growth and self-confidence.In this masterclass Mitch unpacks: 🧠 💪🧘‍♀️ • understanding the Limbic brain’s role in our survival, cultural conflict and group mentality• recognizing and managing limbic reactions in conflict• the five styles of conflict (compete, accommodate, avoid, compromise, collaborate)• the neurological and biological drivers of the limbic brain• the Sage system and practical techniques working with the OODA Loop (Observe, Orient, Decide, Act)• why stress hormones (cortisol and adrenaline) must settle before rational thinking can occur and the 5 powers of the Sage brain• what happens in the Sage brain when happy hormones (DOSE) kick in to support higher-order thinking and emotional resilience• How Vonne applies MindShifting tools in trauma when defaulting to survivor brain patterns• the 5 types of situations that lead to conflict• practical techniques to shift from Limbic to Sage in just seconds to be more resilient and joyful⚖️ Join us in this jam-packed masterclass and learn how to shift from survival to intention, reactivity to wisdom, and conflict to collaboration using MindShifting tools starting today! Your sage brain is available – starting now! 🌱Link to Part 1 Ep. 108: "MindShifting for Success: How to Escape Survival Mode and Unlock Your True Potential" https://www.buzzsprout.com/2021182/episodes/17939753Connect with Mitch:https://www.mindshiftingwithmitch.comConnect with Vonne:https://vonnesolis.com🆕 📣 Text Me Fan MailYou can now text me directly about any episode. I personally read your messages and respond with practical, grounded insight. While I can’t offer long back-and-forth exchanges, I may respond directly or address your question in a future episode.Your voice helps shape the conversation.Subscribe to the podcast! Share your favourite episodes! Connect with me on LinkedIn and Facebook. 

Send us Fan MailIn this episode, enjoy this deeply moving (and sometimes humorous) conversation with my guest, Dr. Greg Linkowski, diagnostic radiologist (retired), spiritual mentor, author and bereaved dad since 2002. From a childhood fuelled by chaos, his dad's addiction, emotional upheaval and witnessing his father’s darkest struggles, to the devastating loss of his young son years later, Greg shares his story of resilience and courage with unabashed honesty and vulnerability to offer hope and guidance to anyone walking a similar path.In his new book, “Dare to Thrive”, Greg states that while pain is inevitable, it does not have to define who we are. Through faith, courage and hope, we can heal our deepest wounds and transform our lives.Key Insights From Our Conversation:• A Life Shaped by Early Trauma• The Generational Impact of Trauma • Faith as a Foundation for Healing• Parenting a Seriously Ill Child• The Power of Community and Support• Finding Meaning After Loss This is a heartfelt conversation to help anyone navigating trauma, loss and other struggles. #DareToThrive #GregLinkowski #ChildLossSupport #BereavedParents #GriefJourney #HealingAfterLoss #TraumaHealing #GenerationalTrauma Connect with Greg:Instagram: @thegreglinkowski_m.dFacebook: Greg Linkowski M.D.Email: [email protected]: Dare to ThriveJoni and Friends Christian Ministry:https://joniandfriends.org/Vonne’s Website (books/resources):www.vonnesolis.com🆕 📣 Text Me Fan MailYou can now text me directly about any episode. I personally read your messages and respond with practical, grounded insight. While I can’t offer long back-and-forth exchanges, I may respond directly or address your question in a future episode.Your voice helps shape the conversation.Subscribe to the podcast! Share your favourite episodes! Connect with me on LinkedIn and Facebook. 

Send us Fan MailIn Part 2 of this two-part series, I sit down with Vickie Menendez, transformational guide and author of Crystal’s Butterfly Effect. As a bereaved mom of four children, Vickie shares her extraordinary journey of finding meaning and purpose after unimaginable loss. An inspiring story to uplift everyone's soul! 🕊️In this episode, we discuss drug addiction, suicide loss, self-care, self-love in healing, Afterlife and signs from our loved ones, the art of Kintsugi as a powerful metaphor for loving our broken heart, regulation of the nervous system, spiritual awareness, soul contracts and grief support. 💖✨ Conversation Highlights:Wesley’s Contract, Drug Addiction and Losing Jesse in 2023: An open discussion on the cultural and emotional stigma surrounding suicide and addiction.Suicide Loss, Stigma and Signs from Afterlife: Vonne speaks of losing her daughter to suicide in 2005 and how profound grief deepened her experiences of Afterlife communication with her daughter.Multiple Timelines and Soul Contracts: Together, Vonne and Vickie explore how our souls may live out multiple timelines and lessons simultaneously, expanding how we understand healing and connection across lifetimes.The Power of Self-Care & Self-Love: They discuss how reconnecting with love and joy strengthens the bond with loved ones in spirit and transforms pain into peace.Kintsugi & Healing: Vickie explains the Japanese art of Kintsugi as a powerful metaphor for honouring one’s life history and loving our broken pieces.Regulating the Nervous System: Vickie demonstrates how breath work can help calm the nervous system.Vickie’s Contract With Her Children: Vickie reflects on her spiritual insights and how each of her children’s transitions revealed her larger soul contract.Resources & Support: Vickie shares information about her healing retreats, The Chrysalis Journey, and her coaching services to help others.Healing is a lifelong journey anchored to love, acceptance, and self-respect. By embracing our vulnerability, and through courage, awareness and acceptance for all we have experienced, we can trust that even in heartbreak, there is sacred beauty to be found and a meaningful life, waiting for us to embrace.#GriefHealing #BreathworkForHealing #AfterlifeConnection #ConsciousLiving #GriefTalkPodcast #KintsugiHealing #DrugAddictionLoss #BereavedParentsVickie's book and resources:https://vickiemenendez.com/Vonne's books and resources:https://vonnesolis.com/🆕 📣 Text Me Fan MailYou can now text me directly about any episode. I personally read your messages and respond with practical, grounded insight. While I can’t offer long back-and-forth exchanges, I may respond directly or address your question in a future episode.Your voice helps shape the conversation.Subscribe to the podcast! Share your favourite episodes! Connect with me on LinkedIn and Facebook. 

Send us Fan MailIn Part 1 of this two-part series on the Grief Talk Podcast, I was honoured to sit down with Vickie Menendez, transformational guide and author of Crystal’s Butterfly Effect. In this deeply moving conversation, Vickie shares her extraordinary journey of finding meaning and purpose in her life after losing four of her five children – each a separate, unimaginable loss that most of us could never fully comprehend.With compassion and courage, Vickie reminds us that healing isn’t a destination, but a sacred unfolding to teach us how to find light in the darkest places. Through her work guiding others, she offers comfort and encouragement to anyone walking this path of grief. And by her sheer presence demonstrating profound humility, Vickie demonstrates that love can transcend all tragic loss when we surrender to its power.🕊️✨ Highlights of Our Conversation:The Journey of Loss: From her first stillborn daughter in 1980 to the more recent losses of her son Wesley in 2017 and her daughter Crystal in 2023, the resilience of a mother’s love and the evolution of Vickie’s spiritual awakening.Healing as a Lifelong Process: Vickie shares the ebbs and flows of grief and why taking steps back is still part of moving forward.Radical Forgiveness and Gratitude: Vickie explains how practicing gratitude and forgiveness played a critical role in her healing journey.Soul Contracts and Finding Meaning and Purpose: Vickie and Vonne explore the belief that our souls choose their journeys, and we can find lessons in loss.Crystal’s Butterfly Effect: Vickie recounts her 48-day vigil by her daughter’s bedside and her deepening spiritual revelations while saying good-bye.💖 This episode is a heartfelt testament to the enduring love and deep connection even in afterlife between a mother and her children and that even in grief, healing and hope are possible.🎧 Listen now on your favorite podcast platform and join Vonne and Vickie for this transformative conversation about unimaginable loss, but also the enduring love from the unbreakable bond with our children lost through our soul connection.#GriefTalkPodcast #HealingThroughLoss #SpiritualAwakeningConnect with Vickie:https://vickiemenendez.com/Connect with Vonne:https://vonnesolis.com/🆕 📣 Text Me Fan MailYou can now text me directly about any episode. I personally read your messages and respond with practical, grounded insight. While I can’t offer long back-and-forth exchanges, I may respond directly or address your question in a future episode.Your voice helps shape the conversation.Subscribe to the podcast! Share your favourite episodes! Connect with me on LinkedIn and Facebook. 

Send us Fan MailResearch shows that only 10–15% of people are genuinely self-aware. Most people spend their lives chasing things without knowing what they really want or they give up altogether. In this short but powerful coaching episode from my Lost in the Noise series, I explore how unlocking your potential is the foundation for discovering your purpose and the key to creating the life you truly want.🌟 Developing self-awareness is an ongoing journey that takes curiosity and commitment. I share three essential elements to help you understand and activate your potential and four easy steps to reconnect you to your inner landscape, help you shift from self-doubt to possibility, and awaken a deeper sense of direction and purpose in your life.🎧 Tune in now to start your journey of personal evolution and unlock your potential to start living a more meaningful and purpose-driven life.#PersonalGrowth #SelfAwareness #UnlockYourPotential #PurposeConnect with Vonnehttps://vonnesolis.com/🆕 📣 Text Me Fan MailYou can now text me directly about any episode. I personally read your messages and respond with practical, grounded insight. While I can’t offer long back-and-forth exchanges, I may respond directly or address your question in a future episode.Your voice helps shape the conversation.Subscribe to the podcast! Share your favourite episodes! Connect with me on LinkedIn and Facebook. 

Send us Fan MailAre you feeling stuck in survival mode? Working hard but not moving forward as quickly as you’d like? In this episode, discover practical tools and proven strategies to break free, shift your mindset, and step fully into your power.My guest is Mitchell Weisburgh, a lifelong entrepreneur, leader, and author of "MindShifting: Stop Your Brain from Sabotaging Your Happiness and Success". Mitch has spent decades building companies, nonprofits, and educational initiatives. Now, he’s helping people of any age shift their mindset and unlock their full potential for growth and success.Mitch explains how our limbic brain often traps us in fear-based, habitual behaviors that sabotage progress. Through MindShifting, he teaches practical ways to:• Recognize and manage survival-mode thinking 🧠• Reframe challenges into opportunities 💡• Embrace resilience, resourcefulness, and collaboration 🚀Together, Mitch and I also explore the importance of authentic living and personal power. I share my own journey of transforming pain into strength, and Mitch reminds us that when we own who we truly are, opportunities continually open up. Whether you’re a Millennial navigating career growth, a Gen Z professional trying to build confidence, or an experienced leader ready to expand your potential, this episode gives you the tools to rise above fear, shift your thinking, and create the success you want! 🔑 3 Action Steps You’ll Take Away:1.Catch Yourself in Survival Mode — Learn to spot limbic brain reactions that keep you stuck.2.Shift into Resourceful Thinking — Use self-awareness through proven strategies to move forward.3.Own Your Authentic Power — Stop trying to be someone else and grow from who you are.🎙️ Break free from survival mode—listen now to shift your mindset and step into your authentic power!#MindShifting #SuccessMindset #UnlockYourPotentialConnect with Mitch:https://www.mindshiftingwithmitch.comConnect with Vonne:https://vonnesolis.com🆕 📣 Text Me Fan MailYou can now text me directly about any episode. I personally read your messages and respond with practical, grounded insight. While I can’t offer long back-and-forth exchanges, I may respond directly or address your question in a future episode.Your voice helps shape the conversation.Subscribe to the podcast! Share your favourite episodes! Connect with me on LinkedIn and Facebook. 

Send us Fan MailIn this informative and inspiring episode, I sat down with Jenna Ghisolfo, Founder and CEO of Housing Consultants of America. At just 17 years old, Jenna found herself trapped in an abusive relationship. With a baby in her arms and nowhere to go, one chance encounter led her to the only path forward at that time, which was through a Section 8 housing voucher. This brave step to leave her relationship allowed Jenna to rebuild her life. She returned to school, earned her degree, and began a career in affordable housing as a way to give back to the community that once gave her a second chance.Seven years ago, Jenna founded Housing Consultants of America, a national company dedicated to housing individuals experiencing homelessness, veterans, and people with disabilities. Together, we explore real solutions to homelessness, the life-changing impact of housing for the vulnerable, and how advocacy and community can transform lives.Topics include:•Recognizing and escaping domestic abuse•The life-changing impact of affordable housing•Support and resources for domestic abuse survivors•Advocacy for affordable housing in the U.S.•Breaking the stigma around homelessness•The power of resilience, courage, and community for life transformationIf you need help or know someone that does, please reach out to Jenna's company or share these resources with someone you care about.❤️Jenna's resources:https://housingconsultantsofamerica.com/https://affordablehousing.comConnect with Vonne:www.vonnesolis.com🆕 📣 Text Me Fan MailYou can now text me directly about any episode. I personally read your messages and respond with practical, grounded insight. While I can’t offer long back-and-forth exchanges, I may respond directly or address your question in a future episode.Your voice helps shape the conversation.Subscribe to the podcast! Share your favourite episodes! Connect with me on LinkedIn and Facebook. 

Send us Fan MailImagine waking up after a month in a coma only to discover that everything you had worked for - and the future you had planned - was gone! In this powerful and deeply moving episode on the Grief Talk Podcast, I had the honour of speaking with Kijuan Amey. A blind U.S. Air Force veteran, mentor, coach, motivational speaker, Wounded Warrior ambassador, and the author of his new book, "Don’t Focus on Why Me: From Motorcycle Accident to Miracle".At just 25 years old, Kijuan’s life was changed forever after a tragic motorcycle accident in 2017 left him blind. Waking up in the hospital after a month-long coma motionless, unable to speak or see, Kijuan shares what most people would consider the unimaginable challenge of rebuilding his life from the ground up. With his grit, humour, faith, and relentless determination, Kijuan not only describes how he confronted the pain daily, but transformed his tragedy into a story of triumph and resilience to now help others feel hopeful and inspired!In this conversation, Kijuan candidly discusses:•His shock and panic of waking up blind.•The gruelling physical, mental, and spiritual healing process.•How resilience, support, humour and faith guided him through despair and depression.•The wisdom and strength he’s gained and how he inspires others to rise above their own struggles.As a bereaved mom for twenty years, I was profoundly moved by Kijuan’s courage and determination. His story is not just about survival but serves as a beacon of hope to help anyone find purpose in the pain and inspiration from the struggle to let their light shine bright and live again!#grieftalk #resilience #inspiration #blindveteran #healingjourney #hope #faith #motivationConnect with Kijuan:https://ameymotivation.comConnect with Vonne:https://vonnesolis.com🆕 📣 Text Me Fan MailYou can now text me directly about any episode. I personally read your messages and respond with practical, grounded insight. While I can’t offer long back-and-forth exchanges, I may respond directly or address your question in a future episode.Your voice helps shape the conversation.Subscribe to the podcast! Share your favourite episodes! Connect with me on LinkedIn and Facebook. 

Send us Fan MailIn this fun and inspiring episode, I’m joined by Megan Bloom, founder of Eternal Dancers, who shares her lifelong passion for dance 💃 and its transformative power ✨. Megan reveals how dance can be a path to self-discovery, healing and personal growth—especially for those navigating grief, loss, or physical rigidity.🌿Through breath work, visualization, and music, she helps people unlock deeper movement experiences. Megan also creates unique offerings on her YouTube channel, from one-minute dance expressions to longer dance adventure journeys that invite participants to reconnect with their bodies and emotions.We also discuss how movement can be practiced anywhere—even in the smallest spaces, as Megan shares her personal journey and the lessons she's learned adapting her dance practice to tiny home living.This conversation is a reminder that movement isn’t just physical—it’s medicine for the soul.🕊️ It is suited to those who love dance or want to move their body more through creative self-expression.#GriefHealing #DanceTherapy #PersonalGrowth #HealingThroughMovementConnect with Megan:https://eternaldancers.comMegan’s YouTube channel:https://www.youtube.com/@EternalDancersConnect with Vonne:https://vonnesolis.com 🆕 📣 Text Me Fan MailYou can now text me directly about any episode. I personally read your messages and respond with practical, grounded insight. While I can’t offer long back-and-forth exchanges, I may respond directly or address your question in a future episode.Your voice helps shape the conversation.Subscribe to the podcast! Share your favourite episodes! Connect with me on LinkedIn and Facebook. 

Send us Fan MailIn this enlightening episode, seasoned metaphysician and energy healer Ellie Pechet shares her transformative approach to healing both emotional and physical pain. With over 33 years of experience, Ellie developed the Pechet Healing Technique—an integrative method that helps clients quickly resolve deep-rooted issues such as grief, PTSD, depression, and chronic pain.Ellie explains how unprocessed emotional trauma can manifest as serious physical illness, including cancer, and highlights the importance of clearing core emotional wounds to support lasting healing. Through inspiring client success stories, she reveals how profound breakthroughs can often occur in just one session.This is a must-listen for anyone ready to release emotional pain, reclaim their well-being, and embrace true energetic wellness.#EnergyHealing #EmotionalHealing #TraumaHealing #HolisticWellness #HealingPodcastConnect with Ellie:www.PhoenixRisingHealing.comConnect with Vonne:https://vonnesolis.com🆕 📣 Text Me Fan MailYou can now text me directly about any episode. I personally read your messages and respond with practical, grounded insight. While I can’t offer long back-and-forth exchanges, I may respond directly or address your question in a future episode.Your voice helps shape the conversation.Subscribe to the podcast! Share your favourite episodes! Connect with me on LinkedIn and Facebook. 

Send us Fan MailIn this frank and poignant conversation, I sit down with psychotherapist and author Sally McQuillen, who shares the deeply personal journey behind her debut memoir Reaching for Beautiful, A Memoir of Loving and Losing a Wild Child written in honour of her 21-year-old son Christopher, who tragically died in a boating accident in January 2016. With me (Vonne) now 20 years into my grief as a bereaved mom and Sally 9 ½ years into her journey, together we explore the long road of healing after child loss in this heartfelt discussion to inspire and help parents who have lost a child or are parenting “in fear”.Sally discusses the emotional toll of parenting a child with addiction, the deep fear that often accompanies such parenting, and how her faith became a guiding light through unimaginable loss. The conversation highlights the importance of forgiveness, letting go of guilt, and the role of spiritual practices in helping anyone bereaved find meaning and peace in their loss.Together, we unpack the layered impact of grief on surviving children, the crucial role of self-care, and how different types of loss - such as suicide, sudden or expected death can shape our bereavement experience. We open up about our spiritual connections with our children, and the comfort we’ve found through mediumship and faith, and the enduring power of love and gratitude as essential to both of our healing processes.This episode is a powerful reminder that while grief may never fully go away, we can still find purpose, connection, and joy on the other side of deep sorrow if we allow ourselves to find all that we can in our loss experience.As Christopher often said to his mom and I would suggest now imparts this as a major life lesson for us all:“Life is honestly so beautiful, as long as you allow it to be.”Connect with Sally:https://www.sallymcquillen.com/ Connect with Vonne:https://vonnesolis.com/  Podcast Ep. 8 “The Myths and Truths of Suicide”  Links:Audio:https://www.buzzsprout.com/2021182/11230104 YouTube:https://youtu.be/tKLLKkGtrqQ   🆕 📣 Text Me Fan MailYou can now text me directly about any episode. I personally read your messages and respond with practical, grounded insight. While I can’t offer long back-and-forth exchanges, I may respond directly or address your question in a future episode.Your voice helps shape the conversation.Subscribe to the podcast! Share your favourite episodes! Connect with me on LinkedIn and Facebook. 

Send us Fan MailIn Episode Five “Sick of the BS? How to Take Back Control of Your Life – Right Now!” I dive into what it really means to feel stuck in a rut and how to reclaim your power starting today. I’ll share some of the common emotional signs indicating that you may be stuck - feelings like chronic frustration, stagnation, impatience, and regret - and how mindset is everything when it comes to making genuine lasting change.Knowing the difference between settling and compromising is crucial to making decisions that support your personal growth ✨ and align with the life you truly want. I’ll also unpack the evolving role of gratitude - how it shifted from a sacred spiritual practice into a pop cultural movement tied to a “performance-driven mindset”. Which has left many people feeling disillusioned when their goals don’t manifest and they don’t know why!To help you move forward with clarity and purpose, I offer three essential action steps to help you:1.    Reset your thoughts and bring the focus back to genuine gratitude and self-awareness as the real catalysts for meaningful change.2.    Give you the tools to immediately start taking responsibility for your life.3.    Guide you through signs and action steps to become the best manager and guardian of your life - starting today!If you want to break free from the patterns keeping you stuck and start living with purpose and power this episode is for you! Join me on the podcast as we cut through the noise together - so you can take back control of your life! It’s your time. And if you’re ready for support, I’m here to help you show up for it!Connect with Vonne:For books, resources and information on signature coaching for grief and personal growth visit my website: vonnesolis.com.🆕 📣 Text Me Fan MailYou can now text me directly about any episode. I personally read your messages and respond with practical, grounded insight. While I can’t offer long back-and-forth exchanges, I may respond directly or address your question in a future episode.Your voice helps shape the conversation.Subscribe to the podcast! Share your favourite episodes! Connect with me on LinkedIn and Facebook. 

Send us Fan MailIn Part 14 of the Soul Sisters series, I’m joined by my real-life sister, Brenda Rachel, for a deep dive into the power of energy and vibration in shaping our lives. We explore how vibration isn’t about "high" or "low" but faster or slower, and how shifting your energy will lead you to greater peace, joy, and clarity.Through personal stories and insights—including key insights from my conversation with a world peace activist and Einstein channel —we share the transformative journeys that have led us to higher consciousness living. We discuss the power of acceptance in cultivating inner peace, the ripple effect of positive energy, and how self-compassion and the energy of love will guide us to naturally evolve into a life fully aligned with our spiritual TRUTH. #EnergyIsEverythingIf you're ready to shift your vibration and transform your reality, this episode is for you! Join us for this uplifting, fun and insightful conversation!#ShiftYourEnergy #SpiritualGrowth #HigherConsciousness #SelfHealing #MindsetShift #EnergyIsEverythingLinks to Barbara With interview:https://www.buzzsprout.com/2021182/episodes/16005348Connect with Brenda:https://www.brendarachel4angels.com/ Connect with Vonne:https://vonnesolis.com/ Mention: POWER VS FORCE  by Dr. David R. Hawkins🆕 📣 Text Me Fan MailYou can now text me directly about any episode. I personally read your messages and respond with practical, grounded insight. While I can’t offer long back-and-forth exchanges, I may respond directly or address your question in a future episode.Your voice helps shape the conversation.Subscribe to the podcast! Share your favourite episodes! Connect with me on LinkedIn and Facebook. 

Send us Fan MailWelcome back to Lost in the Noise! In Ep. 4, I want to share more of myself with you—why I started this series and what I bring to the table to help you carve out a clearer path to truly knowing yourself and owning your power!🌟Self-discovery is a journey.🛤️ I know how overwhelming it can feel to navigate who you are while balancing expectations placed on you by family, friends, work, society and even yourself! It’s easy to lose sight of who you are and what you really want when you're constantly prioritizing others and haven’t made time for self-care.🌱I was like that too. Losing my daughter, Janaya, to suicide in 2005 changed everything. It pushed me to find deeper meaning for my life and inspired my purpose work that I continue to this day.🩷 In this episode, I share with you the story behind why I started the Lost in the Noise series and the 3 greatest gifts we can give ourselves for powerful transformation. I also delve into why self-exploration, finding meaning for your life and living with authenticity matters in a rapidly ever-changing world. What makes us tick? Why we want what we want? Questions that are worth asking—especially in a world that often tells us who we should be before we even get a chance to decide this for ourselves.💭 I know what it is to lose sight of oneself, the weight of grief and searching for meaning, which creates a lot of stress and anxiety. But I also know there’s a way through.⚡ Which is exactly what the Lost in the Noise series is all about! Whether you’re just starting your journey or deep into your self-exploration🪞, I’m here to help you live your life with more clarity and confidence from the wisdom I’ve gained through lived experience and the tools I use in my own healing and transformation.📖💡🦋If this type of content resonates with you, listen in, subscribe to the podcast, and let’s take this journey together.🚀Connect with Vonne for more resources:www.vonnesolis.com🆕 📣 Text Me Fan MailYou can now text me directly about any episode. I personally read your messages and respond with practical, grounded insight. While I can’t offer long back-and-forth exchanges, I may respond directly or address your question in a future episode.Your voice helps shape the conversation.Subscribe to the podcast! Share your favourite episodes! Connect with me on LinkedIn and Facebook. 

Send us Fan MailIn Part 13 of the Soul Sisters series, with my real-life sister, Brenda Rachel, we explore the power of a solution-oriented mindset in overcoming anxiety, grief, and the challenges of disability. Through personal experiences, insights, and practical strategies we discuss how to regain balance quickly—no matter what life throws your way.From the lasting effects of the pandemic to today’s global uncertainties, we introduce the concept of “soul-ution”—a deeper approach to identifying and addressing the root causes of anxiety and highlight the transformative benefits of a spiritual practice in overcoming challenges.Whether facing personal struggles or collective stress, we also share actionable tips to navigate anxiety and life’s obstacles with greater clarity and ease.Join us, for this honest, heart-centered conversation filled with wisdom, resilience, and actionable steps to find and maintain inner peace.🔔 Subscribe for more empowering discussions! Don’t forget to like, comment, and share if you found this helpful!Connect with Brenda:https://www.brendarachel4angels.com/ Brenda's book Broken Spirit, Awakened Soul, My Journey of Healing with the Angels Connect with Vonne: https://vonnesolis.com/ Vonne's books: https://vonnesolis.com/vonne-solis-books/ Living Meditations on YouTube: https://www.youtube.com/@livingmeditationsCoaching with Vonne:https://calendly.com/vonnesolis/one-on-one-coaching-with-vonne-solis🆕 📣 Text Me Fan MailYou can now text me directly about any episode. I personally read your messages and respond with practical, grounded insight. While I can’t offer long back-and-forth exchanges, I may respond directly or address your question in a future episode.Your voice helps shape the conversation.Subscribe to the podcast! Share your favourite episodes! Connect with me on LinkedIn and Facebook. 

Send us Fan MailIn this empowering and transformative coaching episode, discover 6 key insights and the actions to take to master your emotions and create your best life. In a culture that often overlooks emotional health, these key insights and actions will teach you how to move past all fear of emotional connection and explore practical ways to reconnect to your inner wisdom. To your SELF.Creating your best life happens when you know how to align with your Truth and have the courage to step into a more fulfilling and empowered version of your life. This episode will teach you how to take ownership of your story and develop the narrative you choose to share with others throughout all of your transformation with confidence and ease. And what better way to live is there?This empowering episode is designed for Millennials, Gen Z, and anyone seeking emotional freedom, self-empowerment, and personal growth.Connect to Vonne for books and more resources:https://vonnesolis.com🆕 📣 Text Me Fan MailYou can now text me directly about any episode. I personally read your messages and respond with practical, grounded insight. While I can’t offer long back-and-forth exchanges, I may respond directly or address your question in a future episode.Your voice helps shape the conversation.Subscribe to the podcast! Share your favourite episodes! Connect with me on LinkedIn and Facebook. 

Send us Fan MailWelcome to Part 12 of Soul Sisters series! In this episode, together with my sister Brenda Rachel, we delve into our shared mission to help others expand their consciousness and create astounding personal growth in all life areas of relying on three key principles.We reflect on our respective transformative journeys - Brenda’s experience with fibromyalgia and my own path through profound bereavement after the suicide of my daughter in 2005. Together, we emphasize the power of intention and the essential role of broadening one’s awareness to create the life you truly want to be living. At any age and through every tough experience.Our conversation explores the profound concept of “I AM”, distinguishing between the ego-driven “i am” and Source-connected “I AM” that is essential for conscious evolution. We discuss how aligning with Source is key to manifesting your desires through a process that invites you to cultivate faith, trust, and a belief in your own transformative power. And throughout, we share personal stories and offer practical examples of how our own intentions continue to regularly manifest in our lives with ease and speed that allow us to live the lives we truly desire! And so can you!Connect with Brenda:Connect with Brenda:https://www.brendarachel4angels.com/ Brenda's book "Broken Spirit, Awakened Soul, My Journey of Healing with the Angels" https://www.amazon.com/BROKEN-SPIRIT-AWAKENED-SOUL-Journey-ebook/dp/B0CBD3QLW8/ref=sr_1_1?keywords=Brenda+Rachel+Broken+Spirit&qid=1701376272&sr=8-1 Connect with Vonne: https://vonnesolis.com/ Vonne's books: https://vonnesolis.com/vonne-solis-books/ Living Meditations on YouTube: https://www.youtube.com/@livingmeditations Coaching with Vonne: For the serious life student inquire about coaching at this link: https://calendly.com/vonnesolis/one-on-one-coaching-with-vonne-solis🆕 📣 Text Me Fan MailYou can now text me directly about any episode. I personally read your messages and respond with practical, grounded insight. While I can’t offer long back-and-forth exchanges, I may respond directly or address your question in a future episode.Your voice helps shape the conversation.Subscribe to the podcast! Share your favourite episodes! Connect with me on LinkedIn and Facebook. 

Send us Fan MailIn Episode 2 of the Lost in the Noise coaching series (guided by the angels), I share with you the importance of understanding and managing emotions that drive our thoughts and behaviors, and the need for self-compassion, identifying core values and passions to create authentic life change.Through the 5 steps identified, you’ll gain the tools to build a solid foundation and structure your personal growth or in navigating grief in a way that allows you to create optimal life changes that are manageable and true to you at every stage of your transformation.This series is largely designed for Millennials, Gen Z and those at any age who by tragedy or circumstance, feel lost and want a more structured approach and the tools to rebuild and enhance all areas of your life with confidence and ease.Connect with Vonne:www.vonnesolis.com🆕 📣 Text Me Fan MailYou can now text me directly about any episode. I personally read your messages and respond with practical, grounded insight. While I can’t offer long back-and-forth exchanges, I may respond directly or address your question in a future episode.Your voice helps shape the conversation.Subscribe to the podcast! Share your favourite episodes! Connect with me on LinkedIn and Facebook. 

Send us Fan MailIn this mind-expanding episode, international peace activist, award-winning author, and channel Barbara With shares her extraordinary experience of channeling Albert Einstein and introducing the revolutionary concept of Conflict Revolution—a powerful model for achieving inner and global peace.Barbara, who has been channeling Einstein for decades, reveals his afterlife insights about the fifth fundamental force—compassion—and how it unites with intellect to move us beyond fear into a compassion-based operating system. This episode bridges science, spirituality, and consciousness in ways that invite deep reflection and transformation.We explore:What Conflict Revolution is and how it worksHow compassion, emotion, and intuition shape our realityThe shift from fear-based living to soul-aligned harmonyWhat happens after we die—through a lens of quantifiable energy and dark matterHow to connect with the unseen world and loved ones who have passedBarbara’s message is profound: peace begins within, and compassion is the key.✨ Bonus: Barbara is offering a 50% discount on private readings when you mention this episode or book through my referral. (No affiliate commission is received.)🎧 Tune in now to reimagine reality, consciousness, and the future of peace.🔗 Learn more or book a session: barbarawith.comConnect with Barbara:https://synergyalliance.llc/ https://barbarawith.com/ Connect with Vonne:https://vonnesolis.com/🆕 📣 Text Me Fan MailYou can now text me directly about any episode. I personally read your messages and respond with practical, grounded insight. While I can’t offer long back-and-forth exchanges, I may respond directly or address your question in a future episode.Your voice helps shape the conversation.Subscribe to the podcast! Share your favourite episodes! Connect with me on LinkedIn and Facebook. 

Send us Fan MailWelcome to Lost in the Noise—a brand-new coaching series created to help you navigate identity, purpose, and personal growth in a world full of distractions and overwhelming expectations. In this powerful first episode, we explore two of the most asked questions of our time: “Who am I?” and “Why am I here?” Whether you're trying to find direction in your career, relationships, or personal journey, this episode will help you begin cutting through the noise with clarity and compassion. With angelically guided insight and soul-centered coaching, I’ll share simple but profound tools to reduce anxiety, quiet self-doubt, and reconnect with your true self. This episode offers a fresh and grounded perspective to empower younger generations to cultivate self-awareness, purpose, and confidence in today’s high-pressure world. 💫 Your path to clarity, meaning, and self-mastery starts here. #lostinthenoise #whoami #findyourpurpose #selfdiscovery #spiritualcoaching #angelicguidance #anxietyrelief #authenticliving #identitystruggles #personalgrowthjourneyExplore my books and more resources at:https://www.vonnesolis.comYour Life on Fire Coaching Info:https://calendly.com/vonnesolis/one-on-one-coaching-with-vonne-solis🆕 📣 Text Me Fan MailYou can now text me directly about any episode. I personally read your messages and respond with practical, grounded insight. While I can’t offer long back-and-forth exchanges, I may respond directly or address your question in a future episode.Your voice helps shape the conversation.Subscribe to the podcast! Share your favourite episodes! Connect with me on LinkedIn and Facebook. 

Send us Fan MailIn this deeply moving episode in Part 11 of the Soul Sisters series, I sit down with my soul and real-life sister, Brenda Rachel, to share our powerful journeys from suffering to healing, and the joy we have now reclaimed.This episode is for those who take a keen interest in finding ways to navigate past or current hardships, are eager to explore healing strategies and gain spiritual insights for optimal personal growth.We explore the profound challenges of bereavement and chronic illness, focusing on my personal journey of choosing healing over suffering after the devastating loss of my daughter to suicide in 2005, and I share the pivotal moment early in my grief when I decided not to live in perpetual suffering.Brenda opens up about her decades-long battle with fibromyalgia, chronic pain, and emotional hardship, including a prognosis at age 42 that would confine her to a wheelchair and end the active and fulfilling life she was then enjoying. Her story of overcoming adversity and embracing joyful living, despite ongoing challenges, is deeply inspiring.Together, we also discuss the crucial role of a spiritual practice and community support in staying committed to healing and crafting a life filled with peace, joy, purpose and contentment.Meditation “Working with the Angels to Release Pain in Grief”:https://www.youtube.com/watch?v=v7kZDigv-2AConnect with Brenda:https://www.brendarachel4angels.com/Brenda's book "Broken Spirit, Awakened Soul, My Journey of Healing with the Angels"https://www.amazon.com/BROKEN-SPIRIT-AWAKENED-SOUL-Journey-ebook/dp/B0CBD3QLW8/ref=sr_1_1?keywords=Brenda+Rachel+Broken+Spirit&qid=1701376272&sr=8-1Connect with Vonne:https://vonnesolis.com/Vonne's books:https://vonnesolis.com/vonne-solis-books/Living Meditations on YouTube:https://www.youtube.com/@livingmeditationsCoaching with Vonne:For the serious life student inquire about coaching at this link:https://calendly.com/vonnesolis/one-on-one-coaching-with-vonne-solis🆕 📣 Text Me Fan MailYou can now text me directly about any episode. I personally read your messages and respond with practical, grounded insight. While I can’t offer long back-and-forth exchanges, I may respond directly or address your question in a future episode.Your voice helps shape the conversation.Subscribe to the podcast! Share your favourite episodes! Connect with me on LinkedIn and Facebook. 

Send us Fan MailIn the last of this coaching series on the five principles of my book Divine Healing, Transforming Pain Into Personal Power, we conclude with Principle Five “Own Your Perfection” from the self-help practice in Part Two. In this tutorial, the emphasis is on the importance of owning your perfection through activating your personal inner power for the life transformation you desire.You’ll gain the knowledge and tools to immediately start making changes through actionable insights presented in a step-by-step process. You’ll also discover how to build resilience, confidence, and emotional strength, empowering you to navigate life’s challenges with clarity and purpose at every stage of your transformative journey.Are you ready to begin activating a more empowered version of yourself? Tune in now!Meditation “Loving Yourself” Link:https://youtu.be/1PmAEWI1IewConnect with Vonne:www.vonnesolis.com🆕 📣 Text Me Fan MailYou can now text me directly about any episode. I personally read your messages and respond with practical, grounded insight. While I can’t offer long back-and-forth exchanges, I may respond directly or address your question in a future episode.Your voice helps shape the conversation.Subscribe to the podcast! Share your favourite episodes! Connect with me on LinkedIn and Facebook. 

Send us Fan MailFinally, I’ve got a doctor in the house! Get ready for this frank yet refreshing discussion I enjoyed with Dr. Natasha Trujillo about many of the tough and unspoken truths about grief that I’ve been waiting to explore with the right psychologist on my podcast! In this educational episode, learn from Dr.Trujillo as she delves into the profound complexities of grief and loss, exploring how multiple losses—both death-related and other types of loss - are a universal part of our human experience and should not be ignored!With a unique blend of academic insight, and personal and professional wisdom, she shares how embracing our vulnerability can foster deeper connections with others and contribute to a more healed and meaningful life. In her new book And She Was Never the Same Again, Dr. Trujillo rejects the pathologization and over-medication of grief and challenges the more conventional notions we have about loss and grief, advocating for a natural and personalized approach that while deeply personal, is universal to us all. Her approach to therapy based on lived experience and rigorous study, offers her patients and in this episode, my audience, a unique and transformative perspective on understanding and navigating grief to help us heal from both generational trauma and personal grief experiences to help us live to a more meaningful and holistically healed life. If this conversation resonated with you, don’t forget to like, subscribe, and share this episode with someone who might need it. Leave a comment below or a review on your favorite podcast platform—I’d love to hear your thoughts. And be sure to check out Dr. Natasha Trujillo’s book, And She Was Never the Same Again, for even deeper insight into grief and healing.Let’s keep normalizing the truth about grief—together. 💬🕊️Connect with Dr. Trujillo:www.npttherapy.com www.andshewasneverthesameagain.comConnect with Vonne:https://vonnesolis.com🆕 📣 Text Me Fan MailYou can now text me directly about any episode. I personally read your messages and respond with practical, grounded insight. While I can’t offer long back-and-forth exchanges, I may respond directly or address your question in a future episode.Your voice helps shape the conversation.Subscribe to the podcast! Share your favourite episodes! Connect with me on LinkedIn and Facebook. 

Send us Fan MailAre you intrigued by Soul Healing? Are you interested in spiritual growth, self-discovery, and personal transformation? Do you want to heal from past traumas, understand your life's purpose, and expand your consciousness?In Part 10 on the Soul Sisters series, with my real-life sister @Brenda Rachel, we invite you to join us in this deeply personal, and meaningful discussion on soul healing, drawing from our personal experiences of loss, disability and suffering. We explore the nature of Soul. What we need to understand and reconcile past issues for soul healing. And the importance of harnessing our lessons from our current experiences and those from previous incarnations.Episode chapters include a discussion on sisterly bonding, soul themes, consciousness, soul healing, healing from past traumas, spiritual growth, life themes and acceptance. It aligns well for those interested in personal empowerment, emotional well-being, and spiritual exploration.ACTION ITEM:  Focus on healing oneself through awareness and gratitude to spread healing to other lifetimes.Links to:Ep. 80 Soul Sisters Part 6 “Beyond the Surface: Unveiling the Illusion of Pain”https://www.buzzsprout.com/2021182/14914142Ep. 79 Divine Healing Coaching Principle 1 "Self-Responsibility: Navigating Life's Sacred Callhttps://www.buzzsprout.com/2021182/14873947 Connect with Brenda: https://www.brendarachel4angels.com/ Brenda's book "Broken Spirit, Awakened Soul, My Journey of Healing with the Angels" https://www.amazon.com/BROKEN-SPIRIT-AWAKENED-SOUL-Journey-ebook/dp/B0CBD3QLW8/ref=sr_1_1?keywords=Brenda+Rachel+Broken+Spirit&qid=1701376272&sr=8-1Connect with Vonne: https://vonnesolis.com/ Vonne's books: https://vonnesolis.com/vonne-solis-books/ Living Meditations on YouTube: https://www.youtube.com/@livingmeditationsCoaching with Vonne: Click on the link below to learn about my coaching services and to book a pre-coaching Zoom call if you are a serious student of life. https://calendly.com/vonnesolis/one-on-one-coaching-with-vonne-solis 🆕 📣 Text Me Fan MailYou can now text me directly about any episode. I personally read your messages and respond with practical, grounded insight. While I can’t offer long back-and-forth exchanges, I may respond directly or address your question in a future episode.Your voice helps shape the conversation.Subscribe to the podcast! Share your favourite episodes! Connect with me on LinkedIn and Facebook. 

Send us Fan MailIn this powerful episode of Divine Healing coaching, I share the key insights from Principle Four of my book "Divine Healing, Transforming Pain into Personal Power” that were channelled to me by the angels and my daughter from the other side over a 5-year period, and as I wrote this book. This fourth principle “Heal Your Heart to Heal the Mind” forms part of the self-help healing practice offered in Part Two of Divine Healing. Without doubt, their messages and this practice have contributed the most to the powerful healing I have experienced as a bereaved mom since 2005.In this short tutorial, discover how by understanding suffering as an illusion and through an expanded consciousness, you can unlock wisdom and harness personal power to create vibrant health and the life you can envision throughout your ongoing holistic transformation.Meditation link “Working with the Angels to Release Pain in Grief”:https://www.youtube.com/watch?v=v7kZDigv-2AConnect with Vonne:WebsiteNewsletterhttps://vonnesolis.ck.page/298792f488Personal Growth Journalhttps://vonnesolis.ck.page/ae095aef4fBooks (by Vonne Solis)https://vonnesolis.com/vonne-solis-books/“Lessons in Surviving Suicide – A Letter to My Daughter”“Divine Healing Transforming Pain into Personal Power – A Guide to Heal Pain From Child Loss, Suicide and Other Grief”“The Power of Change”🆕 📣 Text Me Fan MailYou can now text me directly about any episode. I personally read your messages and respond with practical, grounded insight. While I can’t offer long back-and-forth exchanges, I may respond directly or address your question in a future episode.Your voice helps shape the conversation.Subscribe to the podcast! Share your favourite episodes! Connect with me on LinkedIn and Facebook. 

Send us Fan MailIn Part 9 of the Soul Sisters series, join me and my real-life sister, Brenda Rachel, as we delve into finding your life purpose after experiencing tragedy, struggle, or feeling lost. We’ll guide you in starting a deep and meaningful exploration of your inner self to foster optimal personal growth and spiritual development and unlock the transformation you truly desire and trust you can create!Connect with Brenda: https://www.brendarachel4angels.com/ Brenda's book "Broken Spirit, Awakened Soul, My Journey of Healing with the Angels" https://www.amazon.com/BROKEN-SPIRIT-AWAKENED-SOUL-Journey-ebook/dp/B0CBD3QLW8/ref=sr_1_1?keywords=Brenda+Rachel+Broken+Spirit&qid=1701376272&sr=8-1 Connect with Vonne: https://vonnesolis.com/ Vonne's books: https://vonnesolis.com/vonne-solis-books/ Living Meditations on YouTube: https://www.youtube.com/@livingmeditationsCoaching with Vonne: Click on the link below to learn about my coaching services and to book a pre-coaching Zoom call if you are a serious student of life. (Limited enrollment). https://calendly.com/vonnesolis/one-on-one-coaching-with-vonne-solis🆕 📣 Text Me Fan MailYou can now text me directly about any episode. I personally read your messages and respond with practical, grounded insight. While I can’t offer long back-and-forth exchanges, I may respond directly or address your question in a future episode.Your voice helps shape the conversation.Subscribe to the podcast! Share your favourite episodes! Connect with me on LinkedIn and Facebook. 

Send us Fan MailWhat if you disappeared tomorrow—would your loved ones know where to find your important documents? Who gets what? Would your legacy be clear?In this empowering episode, attorney and Eisenhower Fellow Adam Zuckerman, founder of Buried in Work, breaks down the intimidating world of estate planning—and makes it surprisingly simple, accessible, and yes, even fun. With personal insight gained from managing his own father’s estate, Adam is on a mission to help people of all ages take control of their legacy before it’s too late.You’ll learn: ✅ What makes up your estate (hint: it’s more than you think) ✅ Why estate planning isn’t just for the wealthy or elderly ✅ How to communicate your legacy wishes clearly ✅ Easy steps to start organizing your affairs todayWhether you're just starting out or revisiting an outdated plan, Adam shares practical tools to protect your loved ones and gain peace of mind—while also shifting how we view wealth, death, and legacy.🎧 Don’t wait for a crisis. Start creating your legacy today—with clarity and confidence.👉 Visit buriedinwork.com for free tools and checklists to begin your journey.Connect with Adamhttps://buriedinwork.comConnect with Vonnehttps://vonnesolis.com🆕 📣 Text Me Fan MailYou can now text me directly about any episode. I personally read your messages and respond with practical, grounded insight. While I can’t offer long back-and-forth exchanges, I may respond directly or address your question in a future episode.Your voice helps shape the conversation.Subscribe to the podcast! Share your favourite episodes! Connect with me on LinkedIn and Facebook. 

Send us Fan MailIn Part 8 of the Soul Sisters series, join me and my real-life sister Brenda Rachel as we delve into how we've overcome our struggles, drawing on the motivation and inspiration needed to navigate through bereavement and disability. We'll share how we found our way back to authenticity and experienced significant personal growth and healing through introspection and understanding, rather than relying on external sources as the path to fulfillment and happiness.We'll explore how to tackle challenges with a focus on mindset transformation, using self-care, self-reflection, and positivity to find solutions to any problem. Additionally, we'll discuss how believing in your power to create your reality can guide you to authentic and peaceful living, as you let go of all struggles and embrace the life you truly desire.Connect with Brenda:https://www.brendarachel4angels.com/Brenda's book "Broken Spirit, Awakened Soul, My Journey of Healing with the Angels"https://www.amazon.com/BROKEN-SPIRIT-AWAKENED-SOUL-Journey-ebook/dp/B0CBD3QLW8/ref=sr_1_1?keywords=Brenda+Rachel+Broken+Spirit&qid=1701376272&sr=8-1Connect with Vonne:https://vonnesolis.com/Vonne's books:https://vonnesolis.com/vonne-solis-books/Living Meditations on YouTube:https://www.youtube.com/@livingmeditationsCoaching with Vonne:Click on the link below to learn about my coaching services and to book a pre-coaching Zoom call if you are a serious student of life. (Limited enrollment).https://calendly.com/vonnesolis/one-on-one-coaching-with-vonne-solis🆕 📣 Text Me Fan MailYou can now text me directly about any episode. I personally read your messages and respond with practical, grounded insight. While I can’t offer long back-and-forth exchanges, I may respond directly or address your question in a future episode.Your voice helps shape the conversation.Subscribe to the podcast! Share your favourite episodes! Connect with me on LinkedIn and Facebook. 

Send us Fan MailIn Part 7 of the Soul Sisters series, join me with my real-life sister Brenda Rachel, as we share our personal experiences with trauma, loss, and identity struggles, emphasizing the crucial role of self-reflection and resilience in healing.Discover the strategies we've used to manage trauma and anxiety, overcome the challenges of living with physical disabilities, and navigating the complexities of the workplace in bereavement.We also discuss the importance of balancing societal expectations with personal growth and the necessity of redefining traditional success models to achieve personal fulfillment on all levels. Through our experiences, we inspire listeners to harness the power of reflection and resilience, taking essential pauses to recharge, rethink, reframe, and refocus their lives on their journey to holistic well-being.Connect with Brenda: https://www.brendarachel4angels.com/ Brenda's book "Broken Spirit, Awakened Soul, My Journey of Healing with the Angels" https://www.amazon.com/BROKEN-SPIRIT-AWAKENED-SOUL-Journey-ebook/dp/B0CBD3QLW8/ref=sr_1_1?keywords=Brenda+Rachel+Broken+Spirit&qid=1701376272&sr=8-1 Connect with Vonne: https://vonnesolis.com/ Vonne's books: https://vonnesolis.com/vonne-solis-books/ Living Meditations on YouTube: https://www.youtube.com/@livingmeditationsCoaching with Vonne: Click on the link below to learn about my coaching services and to book a pre-coaching Zoom call if you are a serious student of life. (Limited enrollment). https://calendly.com/vonnesolis/one-on-one-coaching-with-vonne-solis🆕 📣 Text Me Fan MailYou can now text me directly about any episode. I personally read your messages and respond with practical, grounded insight. While I can’t offer long back-and-forth exchanges, I may respond directly or address your question in a future episode.Your voice helps shape the conversation.Subscribe to the podcast! Share your favourite episodes! Connect with me on LinkedIn and Facebook. 

Send us Fan Mail🔥 In this short yet powerful Divine Healing coaching episode, we explore how surrendering to life’s challenges can reveal deeper meaning and true purpose. Instead of resisting pain, learn how to trust the process and use your struggles as fuel for transformation.  When you embrace your full story—light and dark—you open the door to genuine healing, growth, and the life your soul is calling you to live. This is your reminder: nothing is wasted, andeverything can serve your highest good.#divinehealing #emotionalhealing #surrendertogrow #findyourpurpose #innertransformation #spiritualgrowth #healingjourney Connect with Vonnehttps://vonnesolis.comDivine Healing Coaching Info: https://calendly.com/vonnesolis/divine-healing-grief-coaching-chat🆕 📣 Text Me Fan MailYou can now text me directly about any episode. I personally read your messages and respond with practical, grounded insight. While I can’t offer long back-and-forth exchanges, I may respond directly or address your question in a future episode.Your voice helps shape the conversation.Subscribe to the podcast! Share your favourite episodes! Connect with me on LinkedIn and Facebook. 

Send us Fan MailGrief doesn’t follow a straight path—and for Ashmeeta, the journey has been anything but ordinary. After losing both her parents and, in 2019, her husband unexpectedly, she was faced with unimaginable heartbreak. As an expat living in the U.S., her grief was compounded by cultural disconnection and isolation.In this two-part conversation, Ashmeeta shares how she found strength through her darkest moments. With deep vulnerability, she reflects on her healing journey and how she rebuilt her life after back-to-back losses. While much of the discussion focuses on spousal grief, her insights resonate with anyone navigating life after loss.In Part 2, we explore powerful tools for healing, including how to reframe fear, cultivate self-love, and practice forgiveness and gratitude. Ashmeeta also offers guidance on the importance of self-talk, mindfulness, and preparing emotionally for life’s unexpected challenges.If you’re grieving, feeling lost, or searching for a way forward, this episode will meet you where you are—with compassion and hope.🎧 Tune in to feel seen, supported, and reminded that healing is possible—no matter where you are on your grief journey.Listen to Part 1:https://www.buzzsprout.com/2021182/15003739Connect with Ashmeeta:https://storyoutellyourself.com/Connect with Vonne:https://vonnesolis.com🆕 📣 Text Me Fan MailYou can now text me directly about any episode. I personally read your messages and respond with practical, grounded insight. While I can’t offer long back-and-forth exchanges, I may respond directly or address your question in a future episode.Your voice helps shape the conversation.Subscribe to the podcast! Share your favourite episodes! Connect with me on LinkedIn and Facebook. 

Send us Fan MailGrief is never one-size-fits-all—and Ashmeeta’s story is a powerful example of how deeply personal and complex the journey can be.In 2019, she faced the unthinkable: losing both her parents and, unexpectedly, her husband at a young age. As an expat living in the U.S., she also navigated the added weight of cultural identity, isolation, and grief far from home.In this heartfelt conversation, Ashmeeta shares how she processed her most painful losses and slowly began to rebuild her life. With honesty, strength, and vulnerability, she offers powerful insights that will resonate with anyone experiencing loss—whether from death, divorce, identity shifts, or life transitions.Part 1 focuses on the emotional and mental landscape of grief: the triggers, the overwhelming thoughts, and how self-awareness becomes a lifeline. Ashmeeta speaks to the heart of what it means to survive and transform through suffering—and how you can begin to embrace your new reality.This episode is a gentle companion for anyone navigating the fog of grief, offering comfort, understanding, and a path forward.🎧 Listen now to feel seen, supported, and reminded of your inner resilience.Part 2:https://www.buzzsprout.com/2021182/episodes/15027901Connect with Ashmeeta:https://storyoutellyourself.com/Connect with Vonne:https://vonnesolis.com🆕 📣 Text Me Fan MailYou can now text me directly about any episode. I personally read your messages and respond with practical, grounded insight. While I can’t offer long back-and-forth exchanges, I may respond directly or address your question in a future episode.Your voice helps shape the conversation.Subscribe to the podcast! Share your favourite episodes! Connect with me on LinkedIn and Facebook. 

Send us Fan MailIn this powerful Divine Healing coaching episode, I guide you through Principle Two of the 5 Divine Healing Principles—channeled to me by the angels and my daughter in spirit during the writing of my first book, Divine Healing: Transforming Pain Into Personal Power.Whether you're grieving a deep loss or struggling through emotional or spiritual pain, this short but soul-stirring tutorial will help you reframe your suffering as a sacred opportunity. Discover how pain—when seen from a higher perspective—can become a gateway to lasting transformation and help you reclaim the joyful, authentic life you came here to live.This episode is for anyone seeking to move beyond pain and connect more deeply with their soul’s wisdom, spiritual strength, and divine purpose.💫 Let the pain guide you—not define you.#DivineHealing #TransformPainIntoPower #GriefHealing #SpiritualAwakening #SoulCoaching #ChanneledWisdom #EmotionalHealing #LifeAfterLoss #InnerStrength #AuthenticLivingFor more resources and books check out:https://vonnesolis.com🔔 Are You Ready to Begin Your Healing Journey?If you’re feeling called to go deeper and want support navigating your grief, emotional pain, or spiritual blocks, Divine Healing Coaching can help you reconnect with your purpose and inner peace.🌟 Book a free pre-coaching call to explore if this journey is right for you. No pressure—just clarity, connection, and next steps.Learn more or schedule your call now at:👉 https://calendly.com/vonnesolis/divine-healing-grief-coaching-chat🆕 📣 Text Me Fan MailYou can now text me directly about any episode. I personally read your messages and respond with practical, grounded insight. While I can’t offer long back-and-forth exchanges, I may respond directly or address your question in a future episode.Your voice helps shape the conversation.Subscribe to the podcast! Share your favourite episodes! Connect with me on LinkedIn and Facebook. 

Send us Fan MailWelcome to Soul Sisters, a heartfelt 9-part series on the Grief Talk Podcast. In Part 6, join me, Vonne Solis, and my real-life sister Brenda as we explore the powerful truth that pain is an illusion—one that can be embraced as part of your soul's divine plan.We open up about how pain and suffering played a vital role in our spiritual awakening and how we came to accept them not as punishments, but as pathways to healing, growth, and deeper purpose. From a soul perspective, what if the pain you experience is exactly what you came here to transcend?This episode is for anyone grieving, feeling lost, or seeking to understand their pain through the lens of spirituality, soul alignment, and divine guidance. Whether you're navigating the depths of loss or looking to connect more deeply with your inner light, this conversation will uplift and expand your awareness.💫 Learn how angels, spiritual practices, and surrendering to your soul’s wisdom can help you reclaim your power and live from the inside out.Connect with Brenda:https://www.brendarachel4angels.com/Brenda's book - Broken Spirit, Awakened Soul, My Journey of Healing with the Angelshttps://www.amazon.com/BROKEN-SPIRIT-AWAKENED-SOUL-Journey-ebook/dp/B0CBD3QLW8/ref=sr_1_1?keywords=Brenda+Rachel+Broken+Spirit&qid=1701376272&sr=8-1Connect with Vonne:https://vonnesolis.com/Vonne's books:https://vonnesolis.com/vonne-solis-books/Living Meditations on YouTube:https://www.youtube.com/@livingmeditationsCoaching with Vonne:Click on the link below to learn about my coaching services and to book a pre-coaching Zoom call if you are a serious student of life. (Limited enrollment).https://calendly.com/vonnesolis/one-on-one-coaching-with-vonne-solis🆕 📣 Text Me Fan MailYou can now text me directly about any episode. I personally read your messages and respond with practical, grounded insight. While I can’t offer long back-and-forth exchanges, I may respond directly or address your question in a future episode.Your voice helps shape the conversation.Subscribe to the podcast! Share your favourite episodes! Connect with me on LinkedIn and Facebook. 

Send us Fan Mail🕊️ In this deeply personal and powerful coaching episode of Divine Healing, I share the first of the Five Divine Healing Principles—channelled to me by the angels and my daughter Janaya after her passing in 2005. This first principle invites you to honour the sacredness of your life while taking full responsibility for all your experiences—both the joyful and the painful. These principles were given to me over five years as I wrote my first book, Divine Healing: Transforming Pain into Personal Power. They helped me find purpose, healing, and spiritual alignment after unimaginable loss.✨I know many people, like I did, question their faith and beliefs after experiencing tragedy. This episode will help you explore your own beliefs while giving you a practical and spiritual foundation to heal and grow.If you’re ready to rise from suffering and step into a life of meaning and purpose, this journey begins here—with Principle One.🌟#GriefHealing #SpiritualCoaching #DivineHealing #GriefSupport #HealingAfterLoss #PurposeDrivenLife #ConsciousLiving #LifeAfterLoss #ChannelledWisdom #GriefCoachFor more resources and books:https://vonnesolis.com🔔 Ready to Begin Your Healing Journey?If you’re feeling called to go deeper and want support navigating your grief, emotional pain, or spiritual blocks, Divine Healing Coaching can help you reconnect with your purpose and inner peace.🌟 Book a free pre-coaching call to explore if this journey is right for you. No pressure—just clarity, connection, and next steps.Learn more or schedule your call now at:👉 https://calendly.com/vonnesolis/divine-healing-grief-coaching-chat🆕 📣 Text Me Fan MailYou can now text me directly about any episode. I personally read your messages and respond with practical, grounded insight. While I can’t offer long back-and-forth exchanges, I may respond directly or address your question in a future episode.Your voice helps shape the conversation.Subscribe to the podcast! Share your favourite episodes! Connect with me on LinkedIn and Facebook. 

Send us Fan MailWelcome to Soul Sisters! A 9-part series on the Grief Talk Podcast, where with my real-life sister Brenda, we offer thought-driven and inspiring topics for your soul! Brenda and I LOVE angels! We can't imagine living without them in our lives. In Part 5, you'll learn all about angels and how to unleash their power and presence in your life. We share how we first learned about angels in 2005, and transformed this early awareness into both a life-saving and professional practice amidst tragic loss and severe disability.You'll hear about our real life experiences of angels presenting as humans and in other forms, and how you can easily work with the angels to experience their magic and miracles every single day! This is a fun conversation with a dose of seriousness in all the right places for those who believe in or are curious to learn more about angels.This series is for anyone who is bereaved, struggling or wants to enhance their life with the help of angels, a spiritual practice and a deeper connection to your inner power.TIMESTAMP:Music Intro (0:00)Angel intervention and miracles in life. (0:08)Trusting angels and their role in personal growth. (5:57)Angelic communication and spiritual growth. (10:46)Angelic intervention after daughter's suicide. (14:52)Angelic interventions and communication. (19:03)Angelic interventions and daily requests. (26:43)Trusting angels for healing and guidance. (31:02)Angel therapy and protection against dark forces. (36:41)Working with angels for healing and guidance. (44:45)Angelic intervention and signs from loved ones. (49:17)Closing. (54:11)Connect with Brenda: https://www.brendarachel4angels.com/ Brenda's book "Broken Spirit, Awakened Soul, My Journey of Healing with the Angels" https://www.amazon.com/BROKEN-SPIRIT-AWAKENED-SOUL-Journey-ebook/dp/B0CBD3QLW8/ref=sr_1_1?keywords=Brenda+Rachel+Broken+Spirit&qid=1701376272&sr=8-1Connect with Vonne: https://vonnesolis.com/ Vonne's books: https://vonnesolis.com/vonne-solis-books/ Living Meditations on YouTube:https://www.youtube.com/@livingmeditationsWant Coaching?Book your Pre-Coaching Zoom call with Vonne at the below link to find out more: https://calendly.com/vonnesolis/one-on-one-coaching-with-vonne-solis Mentions:David Hawkins all his info at https://veritaspub.com/🆕 📣 Text Me Fan MailYou can now text me directly about any episode. I personally read your messages and respond with practical, grounded insight. While I can’t offer long back-and-forth exchanges, I may respond directly or address your question in a future episode.Your voice helps shape the conversation.Subscribe to the podcast! Share your favourite episodes! Connect with me on LinkedIn and Facebook. 

Send us Fan MailIn this powerful episode of Grief Talk, I sit down with Stephen Panus—sports marketing executive, former agent and attorney, and now bereaved father and author of the soon-to-be-released book Walk On.After the tragic death of his 16-year-old son Jake in a reckless car crash in the summer of 2020, Stephen’s life imploded. In the face of unimaginable heartbreak, he chose to walk forward—day by day—through pain, into purpose. Writing Walk On became both a survival tool and a tribute, offering a deeply vulnerable yet inspiring message of hope, resilience, and renewed faith.Stephen’s story isn’t just for bereaved parents. His heartfelt reflections speak to anyone navigating deep adversity, loss, or life-altering change. Through raw honesty and a courageous willingness to heal, he offers a guidebook for reclaiming life—even after it’s been shattered.Tune in to hear Stephen’s moving journey, his wisdom for surviving loss, and the empowering messages behind Walk On.Stephen lives in Connecticut with his wife, Kellie, their son Liam, foster daughter April, and their two dogs.#GriefTalk #WalkOn #StephenPanus #GriefJourney #ChildLossSupport #BereavedParents #HealingAfterLoss #FaithAndGrief #ResilienceInGrief #HopeAfterLossConnect with Stephenhttps://www.stephenpanus.com/ Connect with Vonnehttps://www.vonnesolis.com🆕 📣 Text Me Fan MailYou can now text me directly about any episode. I personally read your messages and respond with practical, grounded insight. While I can’t offer long back-and-forth exchanges, I may respond directly or address your question in a future episode.Your voice helps shape the conversation.Subscribe to the podcast! Share your favourite episodes! Connect with me on LinkedIn and Facebook. 

Send us Fan MailIn this short and insightful episode, we explore the powerful concept of soul groups—what they are, why we choose them before incarnating, and how connecting with the right soul group can transform your life journey.Your soul group isn’t just your family or friends. They are spiritual allies meant to help you grow, heal, and fulfill your soul’s mission. When you align with your true soul group, you’ll often experience a sense of deep recognition, support, and shared purpose.Tune in to learn: 🌟 Why you choose your soul group before birth 🌟 How soul groups help you evolve through life lessons 🌟 The signs you’ve found your soul group 🌟 How they can reconnect you with your true path and purposeIf you're seeking deeper spiritual connection and clarity in your life, this episode will help you better understand the role your soul family plays in your healing and awakening.#SoulGroups #SpiritualAwakening #LifePurpose #SoulFamily #DivineHealing #SpiritualGrowth #SoulConnections #ConsciousLiving #SoulContracts #GriefAndHealingLink to “Yes! We Choose Our Parents”https://www.buzzsprout.com/2021182/12806309🔥 Ready to Ignite Your Life from the Inside Out?If you're feeling a pull to go deeper—beyond the surface—and explore the parts of you that are ready to grow, shift, and rise, Your Life on Fire coaching is here to guide you.This journey is for the curious, the seekers, and those who know there’s more to life when we align with our truth.🌟 Book a free pre-coaching call to see if this path is right for you.No pressure—just a powerful conversation filled with clarity, insight, and your next aligned steps.Learn more or schedule your call now at:https://calendly.com/vonnesolis/one-on-one-coaching-with-vonne-solisFor more resources:https://vonnesolis.com🆕 📣 Text Me Fan MailYou can now text me directly about any episode. I personally read your messages and respond with practical, grounded insight. While I can’t offer long back-and-forth exchanges, I may respond directly or address your question in a future episode.Your voice helps shape the conversation.Subscribe to the podcast! Share your favourite episodes! Connect with me on LinkedIn and Facebook. 

Send us Fan MailIn this powerful episode of Grief Talk, I’m joined by Michelle Ann Collins—grief educator, author, and founder of Inhabit Joy. After losing her husband to military suicide and navigating multiple personal losses, Michelle has dedicated her life to helping others turn post-traumatic stress into post-traumatic growth.As the author of two compassionate guides for spouses of suicide and their supporters, Michelle blends her training in grief education, grief yoga, wellness coaching, neuroscience, positive psychology, and spirituality to help people reclaim their wholeness and build deep inner resilience.We explore:Coping with traumatic grief and suicide lossTools for turning pain into personal powerHow movement, mindfulness, and meaning can aid healingThe power of post-traumatic growth and spiritual integration⚠️ Trigger Warning: This episode discusses topics related to suicide and may be sensitive for some listeners. Please care for your emotional well-being while listening.#GriefTalk #SuicideLoss #MilitarySuicide #PostTraumaticGrowth #GriefHealing #GriefSupport #InhabitJoy #ResilienceAfterLoss #MichelleAnnCollins #SpiritualHealingLearn more about Michelle and her work at:https://inhabitjoy.com/ Learn more about Vonne and her work at:https://vonnesolis.com🆕 📣 Text Me Fan MailYou can now text me directly about any episode. I personally read your messages and respond with practical, grounded insight. While I can’t offer long back-and-forth exchanges, I may respond directly or address your question in a future episode.Your voice helps shape the conversation.Subscribe to the podcast! Share your favourite episodes! Connect with me on LinkedIn and Facebook. 

Send us Fan MailWelcome back to Soul Sisters—a special 9-part series on the Grief Talk Podcast where I, Vonne Solís, and my real-life sister Brenda, explore the soul lessons that emerge from life’s hardest moments.In Part 4, we dive into our personal stories of disability and devastating loss. Brenda shares how her life changed after her Fibromyalgia diagnosis in 1996, and I open up about losing my daughter to suicide in 2005. We talk candidly about the emotional toll, the uncertainty, and the resilience it takes to continue forward—especially when life feels like it’s falling apart.Despite the heartbreak and struggles, we’ve found ways to reconnect to purpose, spiritual strength, and the will to keep going. And we’re here to help you do the same.This series is for anyone who is grieving, feeling stuck, or simply seeking spiritual encouragement, angelic guidance, and a deeper connection to their inner power.#SoulSisters #GriefTalkPodcast #Fibromyalgia #SuicideLoss #HealingTogether #SpiritualGrowth #AngelGuidance #DisabilitySupport #PostTraumaticGrowth #SisterhoodHealingEpisode with Shari Otteman “Leaning Into Our Mortality – Why We Should Contemplate Death”https://www.buzzsprout.com/2021182/13703249Connect with Brenda:https://www.brendarachel4angels.com/Connect with  Vonne:https://vonnesolis.com/🔥 Ready to Ignite Your Life from the Inside Out?If you're feeling a pull to go deeper—beyond the surface—and explore the parts of you that are ready to grow, shift, and rise, Your Life on Fire coaching is here to guide you.This journey is for the curious, the seekers, and those who know there’s more to life when we align with our truth.🌟 Book a free pre-coaching call to see if this path is right for you.No pressure—just a powerful conversation filled with clarity, insight, and your next aligned steps.Learn more or schedule your call now at:https://calendly.com/vonnesolis/one-on-one-coaching-with-vonne-solis 🆕 📣 Text Me Fan MailYou can now text me directly about any episode. I personally read your messages and respond with practical, grounded insight. While I can’t offer long back-and-forth exchanges, I may respond directly or address your question in a future episode.Your voice helps shape the conversation.Subscribe to the podcast! Share your favourite episodes! Connect with me on LinkedIn and Facebook. 

Send us Fan MailTwice widowed, Emily Thiroux Threatt is an Author, Podcast Host, Speaker, and Facilitator of the Grief and Happiness Alliance. She is the author of "Loving and Living Your Way Through Grief" and her latest book, "The Grief and Happiness Handbook". Emily founded the Grief and Happiness Alliance and hosts the Grief and Happiness Podcast to support the grieving, focused on happiness. She is also the creator of The Grief and Happiness Cards, where each of the 52 cards encourages and helps you to find inner peace, love and harmony after loss.I read and loved Emily’s first book. Listening to her story, this episode offers an amazing and inspiring conversation to help those who are newly or unexpectedly widowed, but really, anyone bereaved find their way back to happiness!TIMESTAMP:Welcome. (0:00)Grief, loss, and finding purpose after tragedy. (1:50)Grief support for spousal loss. (6:10)Grief, healing, and self-care. (10:24)Grief, identity loss, and healing after multiple significant losses. (16:59)Grief, regret, and living in the moment. (25:57)Self-love and forgiveness to overcome self-judgment. (30:30)Smiling, grief, and healing. (34:40)Coping strategies in grief. (40:29)Manifesting desires and personal growth. (45:38)Finding joy and purpose after loss. (52:09)Grief and connection. (56:53)Grief and happiness. (1:02:39)Closing. (1:05:35)Connect with Emily:https://www.griefandhappiness.com/https://lovingandlivingyourwaythroughgrief.com/https://lovingandlivingyourwaythroughgrief.com/podcast/Connect with Vonne:https://www.vonnesolis.com🆕 📣 Text Me Fan MailYou can now text me directly about any episode. I personally read your messages and respond with practical, grounded insight. While I can’t offer long back-and-forth exchanges, I may respond directly or address your question in a future episode.Your voice helps shape the conversation.Subscribe to the podcast! Share your favourite episodes! Connect with me on LinkedIn and Facebook. 

Send us Fan MailWelcome to Soul Sisters! A 9-part series on the Grief Talk Podcast, where with my real-life sister Brenda, we offer thought-driven and inspiring topics for your soul!In Part 3 of this series, we discuss exit points, near-death experiences, soul contracts, purpose, breaking free from family dysfunction, trauma, mental health, and manifesting your best life from the power you have within to create what you really want!This series is for anyone who is bereaved, struggling or wants to enhance their life with the help of angels, a spiritual practice and a deeper connection to your inner power.TIMESTAMP:Welcome (0:00)Recap of Part 1 and 2 (0:14)Today’s episode on exit Points, near-death experiences, family dysfunction and manifesting. (1:54)Exit points. (4:53)Near-death experiences at age 4. (10:18)Death, exit points, soul contract, purpose. (17:40)Knowing when we’ll die. (20:19)Dysfunction, personal responsibility and spiritual growth. (24:10)Spiritual practices, unconditional love and light. (30:33)Childhood dysfunction and its impact on adulthood. (40:11)Childhood abuse and feeling powerless. (48:02)Childhood and mental health. (52:44)Trauma, parental relationships, and your drone self. (57:57)Manifesting a better life despite childhood trauma, choice. (1:04:31)The power within, believing and acceptance. (1:10:36)What’s on next episode (1:13:04)Connect with Brenda: https://www.brendarachel4angels.com/ Brenda's book "Broken Spirit, Awakened Soul, My Journey of Healing with the Angels" https://www.amazon.com/BROKEN-SPIRIT-AWAKENED-SOUL-Journey-ebook/dp/B0CBD3QLW8/ref=sr_1_1?keywords=Brenda+Rachel+Broken+Spirit&qid=1701376272&sr=8-1Connect with Vonne: https://vonnesolis.com/ Vonne's books: https://vonnesolis.com/vonne-solis-books/ "Lessons in Surviving Suicide – A Letter to My Daughter" "Divine Healing Transforming Pain into Personal Power – A Guide to Heal Pain From Child Loss, Suicide and Other Grief" "The Power of Change"Want Coaching?Book your Pre-Coaching Zoom call with Vonne at the below link to find out more:https://calendly.com/vonnesolis/one-on-one-coaching-with-vonne-solis 🆕 📣 Text Me Fan MailYou can now text me directly about any episode. I personally read your messages and respond with practical, grounded insight. While I can’t offer long back-and-forth exchanges, I may respond directly or address your question in a future episode.Your voice helps shape the conversation.Subscribe to the podcast! Share your favourite episodes! Connect with me on LinkedIn and Facebook. 

Send us Fan MailOn this episode, my guest is Nick Shaw. Nick is a bereaved dad, accomplished executive coach, author and speaker known for his profound insights into personal transformation, self-discovery, and authentic leadership. With the 2023 release of his debut book, My Teacher, My Son: Lessons on Life, Loss, and Love, Nick shares a compelling narrative about his experience losing his son, William, at just nine years old and offers a thought-provoking and supportive guide to help readers and audiences alike who hear Nick speak, embrace a more fulfilling and purposeful existence.Nick and I enjoyed a frank yet poignant conversation about loss, vulnerability and the resilience within us all to withstand and triumph over any tragedy and personal suffering.TIMESTAMP:Grief, loss, and finding meaning after tragedy. (1:44)Grief, love, and resilience after child loss. (8:10)Grief, resilience, and the loss of a child. (12:06)Grief, resilience, and finding inspiration after losing a child. (16:42)Grief, spirituality, and the afterlife. (22:23)Parenting and grief after losing a child. (25:25)Parenting, communication, and identity. (31:22)Grief, loss, and acceptance after child death. (38:19)Accepting life's events and moving forward after tragedy. (44:44)Grief, loss, and healing after childhood trauma. (49:34)Vulnerability in grief and leadership. (57:40)Final thoughts (1:04:07)Closing (1:05:57)Connect with Nick:https://www.meetnickshaw.com/Get Nick’s book “My Teacher My Son” on Amazon:https://www.amazon.com/s?k=nick+shaw+my+teacher%2C+my+son&i=stripbooks-intl-ship&crid=3SMQ982GTDJK8&sprefix=Nick+Shaw+%2Cstripbooks-intl-ship%2C142&ref=nb_sb_ss_fb_1_10Connect with Vonne:https://vonnesolis.com/vonne-solis-about/🆕 📣 Text Me Fan MailYou can now text me directly about any episode. I personally read your messages and respond with practical, grounded insight. While I can’t offer long back-and-forth exchanges, I may respond directly or address your question in a future episode.Your voice helps shape the conversation.Subscribe to the podcast! Share your favourite episodes! Connect with me on LinkedIn and Facebook.