Ep. 17 Estados Emocionales

from Hormonas Sin Filtro · host anysamara

¿Alguna vez has sentido que una emoción te "secuestra"? Hoy en Hormonas sin Filtro, desglosamos qué sucede realmente en tu cerebro cuando pasas de la calma al caos en segundos. No somos víctimas de nuestro temperamento; somos un sistema biológico respondiendo a estímulos.En este episodio exploramos:La diferencia entre un sentimiento pasajero y un estado emocional sostenido.Cómo los neurotransmisores dictan tu percepción de la realidad.Herramientas de neuroplasticidad para "hackear" el bucle emocional.Deja de pelear con lo que sientes y empieza a entender cómo funciona tu tablero de control. 🎧 Escucha el episodio completo en las plataformas:Apple Podcasts 🍎https://podcasts.apple.com/us/podcast/hormonas-sin-filtro/id1845155079?i=1000732066946Spotify 🟢https://open.spotify.com/episode/2XSIE2LvlPT54hGL6NtV9Z?si=3b16ce0e1f714db1

Episode metadata supplied by the publisher feed · Published Jan 30, 2026

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Ep. 17 Estados Emocionales

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This episode was published on January 30, 2026.

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