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Nov 12, 2023 24 min

EP#17 Five Hacks for Gym Newbies

from Oi, Let's Talk Hosted by Kate Morris x Gemma Mullins

Are you a gym newbie and need help setting out on your health and fitness journey? Kate and Gemma share there TOP 5 gym hacks to making your journey as seamless as possible! If you enjoyed todays episodie don't forget to rate this podcast 5 stars, tell ya sisters, besties and neighbours about us and tag us across all social media platforms! WE LOVE YOU! LET'S STAY CONNECTED: Instagram: @oiletstalk WHERE TO FIND GEMMA: @coachgemma @upliftmovement WHERE TO FIND KATE: @thekatemorris @katemorrispt www.katemorriscoaching.com

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EP#17 Five Hacks for Gym Newbies

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This episode is 24 minutes long.

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This episode was published on November 12, 2023.

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