EP 17 - James Newbury - The Power of Perseverance of the 5th Fitness Man, Elite Athlete & Entrepreneur!

In Episode 17 - Ella chats to Elite Crossfit Athlete, Entrepreneur &  Coach ⁠James Newbury⁠! This interview is like no other, James talks deep about starting out young at the AIS for Rugby, through the transition to Crossfit and making it to the Games. James talks about the mental side of what it takes to shut off the world to be able to compete at the highest level not only at Crossfit but also Rugby & Bobsled! To the after life of Entrepreneurship, How Leboiz Swim & Phyba Performance began & some big news dropping on what his plans for competing are to follow into the near future. A big thank you to James for taking time in his busy lifestyle to come and have a chat!  As spoken about in the podcast – - Frog Grips, LSKD, Before you speak Coffee & FITAID Go and follow James on the socials! If you love listening! Please share the episode to your story & tag us! To help this little pod grow! Plus our weekly recommendations! - Any Ordinary Day: Blindsides, Resilience and what happens after the worst day of your life - Leigh Sales Thanks for listening - See you for Ep 18 next Wednesday with Ella & Friend Why not buy me a coffee to help this little pod grow! (Soy Iced Latte please!)- ⁠⁠⁠https://www.buymeacoffee.com/thewellnessleaguepod⁠⁠⁠ Credits - Host & Where to find us! Ella Trotta ⁠- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@discovering_et⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Stay social and follow us on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thewellnessleaguepod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠& ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠other socials here⁠⁠! ⁠⁠⁠ The Wellness League Pod is not a licensed mental health service and is not a substitute for professional mental health advice, treatment ore assessment. The advice given in this episode is general in nature but if your struggling please see a health care professional, or call ⁠⁠⁠lifeline⁠⁠⁠ on 131114 or ⁠⁠⁠⁠Beyond Blue here!⁠