Ep 17 - Metabolism, Energy systems & Role of Carbs | Topic suggested #1

from Phyzeeque - Tamil Fitness Podcast · host Jagathesan

In this episode, i have explained about metabolism, how energy systems works along with role of carbs & why cutting carbs is actually working in fat loss. Explained in a practical way to understand the science, also ways we can make changes that help us with our progress. Please don't forget to leave 5 star rating. ------------------------------------------------- 1-1 Coaching form: https://tally.so/r/wLbBxv Topic suggestion Form: https://tally.so/r/31E1g4 Episode Feedback link : https://tally.so/r/3ELlaq

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This episode is 28 minutes long.

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This episode was published on December 19, 2024.

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