Ep.17 - No culpes a la noche ✨ni al horario de verano! ft. Mónica Eugenia / Roldán Lozano.

from MARTESITOS con Any Aguirre · host Any Aguirre

¿Que tanto influyen los horarios en nuestro cuerpo? ¿Qué son los ciclos circadianos? En este episodio junto con Roldán Lozano y Mónica Eugenia, platicamos de estos y otros temas como la Ayurveda, que definitivamente valen la pena explorar… escúchalo y conócelos ✨

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Ep.17 - No culpes a la noche ✨ni al horario de verano! ft. Mónica Eugenia / Roldán Lozano.

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