EP 17 Putting Your BS to the Test: Would It Stand Up in a Courtroom?

Website https://andiclark.com/  Email [email protected] Chat with Andi - https://tidycal.com/andi1/bookacall In today’s episode we cover Welcome to today's thrilling episode where we take a deep dive into the excuses we tell ourselves that lead us down the path of burnout. That’s not all! We'll also be putting those excuses to the ultimate test – would they stand up in a courtroom? Buckle up, because this is going to be a wild ride!We aren’t done yet! We'll also be exploring two of the most common justifications for our burnout-inducing habits: coffee and overworking.Is that morning cup of joe really giving you long-lasting energy, or is it just a quick fix that leads to a crash later on? And what about working longer hours – is it really benefiting your productivity, or just making you more exhausted and less effective?So, whether you're someone who constantly justifies their burnout-inducing habits or you're simply curious about the impact of coffee and overworking on your productivity, this episode is not to be missed. Join us as we uncover the truth behind these common justifications that often lead to burnout and put your BS to the ultimate test!Connect with Andi Online by following Andi on LinkedIn  or Facebook Go to www.911lifestyle.com to see Andi’s work with First Responders since 2018Whoop Band Discount Code 1 Month Free Whoop App Private Beat Burnout Group Invite Code -  COMM-E57F84Oura Ring Discount Code -  NOTE there is a limit to how many I can give this code for $50 off.  IF you find it's reached its max, email me [email protected] and I will ask someone else who has an Oura Ring for their code for you. Being a new podcast please help us out by giving Burnout Expert Podcast a 5 star rating and review on this Apple Podcast link.  Even if you don’t listen on Apple, this review helps get us seen on all platforms. Apple Podcast Rate and Review - https://podcasts.apple.com/us/podcast/burnout-expert-podcast/id1674274021  Mentioned in this episode:Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/yasumu/blue-waters License code: ULEPOJ2G3QK74TY1