Ep 17 - Staying Healthy As A Caregiver

from Speedy Keto Living · host Rosanna Smith

Rosanna welcomes her sister Rosabell for this episode as they discuss their caregiving journey with their parents and the challenges caregiving presents when it comes to staying health. They cover: (1:50) background on their caregiving situation, (8:25) physical impact of caregiving, (12:04) stress eating and journaling, and (17:39) advice for caregivers.

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This episode is 27 minutes long.

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This episode was published on September 30, 2024.

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