Ep. 17 What’s Common Isn’t Always Normal: Normalizing Pelvic Floor Health

Guest: Tori Butler, Doctor of Physical Therapy & Founder of Virgo Physical Therapy and WellnessHosted by: Ana Munoz & Nicolle MaldonadoRuntime: 1:18:11💬 Episode SummaryIn this eye-opening conversation, we sit down with pelvic health expert Tori Butler to unpack the truths too many people aren’t told about their bodies. From the difference between what’s “common” and what’s actually “normal,” to the stigma surrounding pelvic floor health, this episode dives deep into the topics often left out of everyday conversations. Tori shares how stress shows up physically in the pelvic floor, why perineal massage matters, and how pelvic physical therapy can be a game-changer for both preparing for labor and healing postpartum conditions like diastasis recti. If you’ve ever felt unsure about what your body is experiencing, Tori's got the answers.🌟 In This Episode, We Cover:What’s common vs. what’s actually normal when it comes to pelvic healthThe stigma around pelvic floor issues—and why it needs to changeHow stress impacts the pelvic floor and shows up physically in the bodyThe role of perineal massage in birth prepHow pelvic physical therapy supports labor preparation and healing diastasis recti👑 Guest BioTori Butler is a Doctor of Physical Therapy and the founder of Virgo Physical Therapy and Wellness. After graduating from Northeastern University in 2019, she made her way to Florida and quickly realized her passion for helping individuals reconnect with their bodies—especially through pelvic health. Tori has pursued extensive continued education through leading pelvic health programs and mentors, blending clinical expertise with a holistic, patient-centered approach. Her mission is to empower clients with knowledge, confidence, and tools to support their healing, reduce stress, and return to the life they love feeling strong and supported.📲 Connect With Tori Butler Instagram: @thevirgo_ptWebsite: www.virgophysicaltherapy.com💖 Loved this episode?Subscribe & leave a review! It helps this podcast reach more birthing folks and providers in Central FloridaTag us on Instagram @centralflbirthpodcast to let us know your favorite takeawayWant to be featured or pitch a guest? DM us!