Ep 170: Code your Energy

EPISODE · Apr 24, 2026 · 20 MIN

Ep 170: Code your Energy

from Bloom Your Mind · host Marie McDonald

Many of my clients come to me with a clear vision of what they want—connection in their relationships, growth in their business, confidence in their body—but when we look closely, the energy they’re putting in doesn’t match what they’re trying to create.And most of the time, they don’t realize it.In this episode, we talk about how to code your energy on purpose—so that what you’re putting into your life is aligned with what you actually want to experience.What You’ll Learn in This EpisodeWhy misaligned energy is one of the biggest reasons we don’t create what we wantHow to define energy as the combination of your thoughts + your feelingsA recap of the regenerative design cycle and how energy moves through itWhy the energy you put into an idea determines what comes back to youHow to intentionally “code” your energy to match your desired outcomePractical examples of how this shows up in relationships, business, health, and social lifeEnergy isn’t vague—it’s specific.Your thought + the feeling it creates in your body = your energy.And that energy is what you’re putting into everything you do.In the regenerative design cycle:You have an idea you want to make realYou put energy into that ideaThat energy moves out into the worldAnd then the world reflects that energy back to youSo if you want something different back…You have to code your energy differently going in.You change your life by changing the energy you bring to it.When your thoughts and feelings align with what you want to create, everything starts moving faster.So this week, ask yourself:What energy am I putting in—and does it match what I want back?And then… code it differently.How to connect with Marie:On the Web | The Local BloomInstagram: @the.bloom.coachAll Things Marie on LinkTreeJOIN THE BLOOM ROOM!We'll take all these ideas and apply them to our lives. Follow me on Instagram at @the.bloom.coach to learn more and snag a spot in my group coaching program!

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Ep 170: Code your Energy

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