EP 170 - John Starrett

This week we go down the Marathon training rabbit hole with the legendary running coach John Starrett, John has coached over 700 runners to a sub 3 hr marathon, 200 to a sub 2.30 Marathon and loads of top half, 10K, 5K times, as well as Olympians along the way. We cover the Pre Superbase, Superbase and the Marathon Bridge principles.Get your pen and paper ready, you will want to take notes!check out John's website here > https://stazzasstable.com/coaching/check out John's Instagram here > https://www.instagram.com/stazzas_stable/PLUR Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published Jun 15, 2025

Embed this episode

Attribution link and audio player

NOW PLAYING

EP 170 - John Starrett

0:00 1:21:41

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

Smarter Tech Nick Pineault Is "smart" tech the new stupid? Tech addiction, sleep-disturbing blue-light, electromagnetic radiation, and goldfish-level attention span… how can we do better? On the Smarter Tech podcast, safe tech advocate Nick Pineault and his guests will inspire you to use technology in a way that's safe, mindful and health-promoting. Episodes release monthly.Topics will include the risks of excessive exposure to electromagnetic radiation, artificial light and health, tech addiction, children and screen time, and a deep exploration of the good, the bad and the ugly sides of technology. Explicit "The Dirt" Trailrunning Podcast Ornery Mule Racing Ornery Mule Racing - The OMR team shares coaching, community and race recap shows about the run, trail and ultra distance community. There is something for everyone!Coaching- Coach Loretta Tobolske-Horn & Coach Lindsay Phenix discuss training every ThursdayCommunity & Race recap- occasional shows by the OMR crew Explicit

Frequently Asked Questions

How long is this episode of Eat Sleep Run Repeat?

This episode is 1 hour and 21 minutes long.

When was this Eat Sleep Run Repeat episode published?

This episode was published on June 15, 2025.

Can I download this Eat Sleep Run Repeat episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!